Four tips for hair loss prevention
Hair is the most important part of our body. More than men, it is a very element for women. Hair plays a big part in enhancing the beauty of a woman. Moreover, there are many hairstyles that act not only as a fashion statement, but also the personality of an individual, even for men.
But, at times, the hair starts falling rapidly. This can be experience by both men and women. The swift loss of hair is as bothering as it is frustrating. Women think men can remain without hair and feel free at the same time. But the same cannot be about women. Women without hair… nobody might have even dreamt of it.
Let us have a look at some tips to prevent hair loss.
A head massage
Nothing works like a head massage. However, it must be done carefully and slowly. The best way is to use the fingertips for better effect. Massaging the scalp for few minutes should help in a big way. The reason is that massaging helps in stimulating the blood circulation in the head and around the skin of the scull.
A nice stimulation will automatically aid in keeping the hair follicles more active. Instead of a dry massage – without oil, it would be beneficial to use something like lavender oil or simple coconut oil. The results will be certainly positive.
Natural juices
Juices play an important role in the treatment of hair. As the fruit juices are good for the body, there are some other kinds of juices that take good care of the hair. There are especially the garlic and onion juice that can do wonders. Even ginger juice is also fine for falling hair.
Apply the juice to your hair before going to bed. Leave overnight and wash it off carefully in the morning. Practicing this regularly will help in preventing hair fall considerably over a period of time.
Meditate
It may look the odd man out here, but many times the basic cause of hair fall is depression, stress and frustration. Meditating should help in overcoming all these problems extremely easily. It will not only help in making you rational once again, but also automatically work towards solving your hair problem.
Meditation can help in reducing as well as restoring the hormonal balance. Once this stage is attained, the hair loss can be controlled effectively. However, that won’t happen overnight and it will require you to practice meditation as medication.
The warm oil treatment
The warm or hot oil treatment, as it is called, can be a wonderful treatment. It can be safely carried out in your home and doesn't require you to have any technical knowledge. So, it is a very popular hair treatment widely followed.
Warm the hair oil you normally use to an extent that you can bear to touch with your hand. You can use any oil such as coconut oil, olive oil, etc. Massage softly all over your head. The oil should, especially reach the scalp of the hair. The warm oil can enter the hair scalp easily. After applying the oil, leave it at least for an hour before washing off.
Please follow a specialist or a professional in case you need more help instead of just merely following the tips.
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