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Best way to improve concentration ?

Rajani K
Category: Health & Lifestyle

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Answers (19)

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There is need to develop attitude of dong things systematically. Not only think about only the work in hand but also only the particular part of the job immediately in hand. One has to adopt attitude of Arjun who could see only 'eye of bird' and not even the whole bird while shooting at.
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Gulshan Kumar Ajmani

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Think of a magnifying glass.Hold it against the sun rays. Direct the beam that emerges out of magnifying glass on to a bunch of Hay. It burns in no time. That's the best example for concentration. See that all your thoughts are converged in to a single point. And this is possible only through Pranayama.
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rambabu

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Positive attitude and dedication towards anything you want to do can help you to concentrate on things. Meditation,yoga,listening some light music may help to increase your concentration.
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Sanjeev Gupta

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For me I can only concentrate well in any work , when I sit alone for work with no extra noises.
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AKP

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It cannot be done overnight since it is a slow and steady process.We ned to concentrate on smaller jobs and have a single minded determination to finish a job which leads on to higher levels of concentration..
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usha manohar

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Meditation even if practiced for 15 minutes every day can help you improve your concentration.
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Mousumi Ghosh

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Do medication.
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V.R.JOTHIBASSU

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Meditation and exercise is help you to increase your concentration power.
Do and concentrate on one task at a time.
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vaishnavi

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there is no best way but only way to concentrate is to do it honestly. There is no alternative of that.
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suni51

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Meditation is one of the strongest tool for our body to improve concentration.
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Ronark Bhardwaj

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By having the brain at one point. Only this is the way to be concentrate on one thing.
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PREM LATA

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For improving concentration it is better to practice Meditation.
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Sasikanth

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Yoga
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YASH KUMAR

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The best way to improve concentration of mind is meditation.
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Devyani Sarkar

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I feel the best way towards improving our concentration is to clear all the distracting thoughts from our minds for at least a reasonable period of time. Meditation surely helps to achieve this. However, it needs practice. We should also practice not to entertain negative and unproductive thoughts before doing any type of work. Finally, nature walk and soothing music also helps the mind to stay relaxed and focused at the same time.

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Saurav Banerjee

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Yes, meditation is the best way to improve concentration. doing yoga also works.
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Ronark Bhardwaj

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Meditation. You can also play some games which increases concentration
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sreevani

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No doubt meditation is best means of increase concentration. Pranayam is also useful.
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anil

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To increase concentration do yoga and meditation
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DIPU S KUMAR
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