Or try our advanced search.

0

Rating

How to Reduce/Burn Belly Fat?

Most common question in the world. Even everywhere people are searching for how to loss fat. How to burn stomach etc. Now it's your turn to share your advice or experience.
Technogupshup
Category: Health & Lifestyle

Like it on Facebook, Tweet it or share this question on other bookmarking websites.

Answers (20)

1

Rating
Toe touching is one of the best to reduce belly fat , also yoga and brisk walking for at least 40 -50 mins a day...
Answered
usha manohar

0

Rating
Yoga, walking, jogging, exercises, skipping, in take of proper foods in proper timings in a proper quantity.
Answered
RobertP

0

Rating
Regular exercises such as bending down and touching your toes, performing planks for at least 10 minutes daily and walking with steady pace each day for at least 30 minutes will help reduce belly fat. Also when sitting down for work, we tend to stoop and hunch our shoulders. Instead try to sit straight and clench in your stomach muscles as long as you can. This too helps.
Answered
Kalyani Nandurkar

0

Rating

To reduce the belly fat ,eat low calories food,exercise,oats are very helpful,before go to bed take cup of milk.that is heplfull to reduce the bad cholestrol.

Answered

0

Rating
  1. Planks ,
  2. Touching both toes when legs are closed and when legs are open touching opposite toe.
  3. Suryanamaskaras.
  4. Kapalbathi.

Are some exercises for reducing tummy. Where as it is said that by eating garlic on empty stomach reduces tummy fat fast. And also by drinking sabja water regularly.

Answered
Sreematrana

0

Rating
Stomach crunches if done regularly might help.
Answered
Taniya Choudhury

0

Rating
Belly fat can be minimized by exercising, yoga, by having low fat diet, using low calorie food intake esp at night and by walking regularly..if nothing else works..religiously having green tea can benefit.
Answered
Mousumi Ghosh

0

Rating

Practice 12 Suryanamaskara posters daily

Answered
sarala

0

Rating
I advise to do regularly Yoga and Asanas. I'm the beneficiary. It hardly takes 15 to 20 minutes. You should do Yoga preferably during morning or evening hours. The best Asanas for reducing belly fat are Tada Asana and Surya Namaskar.
Along with yoga i do Prisoner's squats for about 5 minutes.
If you do consistently, your belly fat will be reduced in a span 6 months.
Answered
rambabu

0

Rating

It is best to exercise and drink green tea regularly.

Answered
Sheetal Kumar N

0

Rating
Yoga and some special exercising for belly can reduce fat at that part. Yes fast walking can also give you results for the same.. So exercising with healthy diet is the key.
Answered
AKP

0

Rating
Any work that can burn calories can reduce your tummy as well. But it's told, when you are trying to reduce body weight through exercises, the part of the body that reduces last is of course 'belly'!!!! (My brother says so...He works in gym regularly). So, you may need more efforts to reduce belly if you are not using yoga methods ...Keep trying.
Answered
Sandhya Rani

0

Rating

Avoid fatty foods, start doing yoga, exercise will help you to reduce belly fat.

Answered
Manoj Kumar Lamba

0

Rating

Doing regular exercise, especially brisk walking will help to a great extent.

Answered
Rajaraman K

0

Rating
drink a glass of warm lemon water or warm honey water every morning. It's really work.
Answered
vaishnavi

0

Rating
drink a glass of warm lemon water or warm honey water every morning. It's really work.
Answered
vaishnavi

0

Rating

Regular exercise like walking, running and skipping will help to reduce belly fat. 

Answered
Senthil kumar P

0

Rating
Crunches is best exercise to reduce belly....
Answered
DIPU S KUMAR

0

Rating

Running /Jogging /exercise are the best way to reduce belly fat. Also we need to check our diet and reduce fatty food.

Answered
Sanjeev Gupta

0

Rating

Excersice

Answered
Yogita
Please register/login to answer this question.  Click here to login

Random Poll

the favourite line u say to ur MOM..................????

the favourite line u say to ur MOM..................???? U love ur mom , so Vote it plzzz
No answer selected. Please try again.
Please select either existing option or enter your own, however not both.
Please select minimum {0} answer(s).
Please select maximum {0} answer(s).
/polls/funny-polls/5986-the-favourite-line-u-say-to-ur-mom.json?task=poll.vote
5986
radio
1
[{"id":20625,"title":"Mummy bas 5 mins aur sone do........!!!","votes":24,"type":"x","order":0,"pct":21.82,"resources":[]},{"id":20626,"title":"Aaj khane mein kya bana hai?????","votes":25,"type":"x","order":0,"pct":22.73,"resources":[]},{"id":20627,"title":"Mummy bhook lagi hai....","votes":20,"type":"x","order":0,"pct":18.18,"resources":[]},{"id":20628,"title":"I was studying.....Maine abhi abhi tv on Kiya hai..","votes":6,"type":"x","order":0,"pct":5.45,"resources":[]},{"id":20629,"title":"5mins me aata hun..main yun gya or yun aaya ..","votes":4,"type":"x","order":0,"pct":3.64,"resources":[]},{"id":20630,"title":"Mom I luv u","votes":12,"type":"x","order":0,"pct":10.91,"resources":[]},{"id":20631,"title":"Mom I m missing u","votes":10,"type":"x","order":0,"pct":9.09,"resources":[]},{"id":20632,"title":"What's a Bad??Its My Stylish Look ...MOM","votes":1,"type":"x","order":0,"pct":0.91,"resources":[]},{"id":20633,"title":"Any Other","votes":8,"type":"x","order":0,"pct":7.27,"resources":[]}] ["#ff5b00","#4ac0f2","#b80028","#eef66c","#60bb22","#b96a9a","#62c2cc"] ["rgba(255,91,0,0.7)","rgba(74,192,242,0.7)","rgba(184,0,40,0.7)","rgba(238,246,108,0.7)","rgba(96,187,34,0.7)","rgba(185,106,154,0.7)","rgba(98,194,204,0.7)"] 350
Category: Funny Polls
Total votes: 110
Last vote 7 months ago

Comment

bottom 200

Ask a Question

Question Statistics

Questions: 1615
Answers: 14748
Solved Questions: 498

Top Answerers

rambabu
Answers: 1203
usha manohar
Answers: 730
Sheetal Kumar N
Answers: 673
AKP
Answers: 647
suni51
Answers: 619

Browse Topics