What can I do to improve my results?

Eat Fat burning food stuffs.

Along with workouts these foods will give great results...

Citrus fruits like, oranges, grapefruit, tangerines, lemons, and limes contain high concentrations of Vitamin C. This Vitamin C has a fat burning quality.

Soybeans
Soybeans contain lecithin, this chemical will shield your cells from accumulating fat. This chemical prevents, like a shield, fat from forming on your cells. It will also break down fatty deposits in your body.

Apples, Berries, Fresh Fruit
Apples contain a chemical call pectin. This chemical is found in most berries, and fresh fruit. The pectin is in the cell walls of most fruits, especially apples.
Pectin limits the amount of fat your cells can absorb.

Vegetables:

Asparagus,Beets,Cabbage,Carrots,Celery,Cucumber,Garlic
Horseradish,Lettuce,Onions,Radishes

Cabbage has great effect on reducing fats. Consumption of cabbage for a week in alternate cycles will reduce body weight 5-10 kilos in 3 weeks...