What is a good fat loss workout for someone that

Category: Health & Lifestyle 10 years ago
mani
Asked 10 years ago

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Doing yoga and having a good diet is good for health and can loose fat easily.
Sasikanth
Answered 7 years ago
Sasikanth

Cardiovascular exercises such as walking on a tread mill, jogging, can help you lose fat quickly.
Mousumi Ghosh
Answered 6 years ago
Mousumi Ghosh

Kapal Bhati ,Pranayam, Physical exercise and diet control [natural diet like vegetables, salad and juices etc are helpful in this case.
PREM LATA
Answered 7 years ago
PREM LATA

Regular fast walking with proper and healthy diet can give best results.
AKP
Answered 7 years ago
AKP

yoga
Aakash Agarwal
Answered 7 years ago
Aakash Agarwal

By doing Yoga, Workout at Gym and basic exercises at home....
DIPU S KUMAR
Answered 6 years ago
DIPU S KUMAR

Yoga
sreevani
Answered 7 years ago
sreevani

yoga is good
arjun sai
Answered 8 years ago
arjun sai

Cardioexercises.
V.R.JOTHIBASSU
Answered 7 years ago
V.R.JOTHIBASSU

Running(Jogging) is a good fat reducing exercise.
Arun Selvan
Answered 8 years ago
Arun Selvan

Jogging, abdominal exercise, hanging you body on a horizontal pole etc.
ajay
Answered 9 years ago
ajay

Eat nutritious food. Do regularly physical exercise or Yoga. Engage yourself with a work that you like most
rambabu
Answered 7 years ago
rambabu

Walking and exercise, yoga and a controlled diet helps a lot
Yoga is best
fazelath Imraan
Answered 9 years ago
fazelath Imraan

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