Does drinking Yakult regularly provide any significant benefits?

Is it okay to drink yakult regularly or it does not make any difference?
Category: Food & Drinks 5 years ago
Kalyani Nandurkar
Asked 5 years ago

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According to some it does ! But it has very little protein and made from artificial materials besides being expensive ! I would prefer to have home made curds instead which is about the same composition but far more healthier besides being a natural product and relatively inexpensive !
usha manohar
Answered 5 years ago
usha manohar

Not at all

Infact preservatives in it are harmful that it's other benefits.

roza mansoori
Answered 5 months ago
roza mansoori

It is supposed to be a probiotic drink which is good for the gut.

Sheetal Kumar N
Answered 10 months ago
Sheetal Kumar N

Yakult is a good dairy product.It's help us to improves digestion and prevents infection.
But it contains sugar.So, it is not so good for diabetic patients.

vaishnavi
Answered 5 years ago
vaishnavi

Yakult is a delicious fermented Milk. Daily consumption of Yakult helps in improving the digestion and strengthening the Immunity of the body. However the Diabetic patients should be cautious. They should avoid excess consumption of Yakult.

 

rambabu
Answered 3 years ago
rambabu

It is good for person not suffering fron sugar.As it contain good amount of sugar. It is good for common people.
Bol Bachchan
Answered 5 years ago
Bol Bachchan

I am not sure of the benefits of Yakult..but I prefer having curd instead..just like Usha has mentioned already. Also, I once went to More super market to buy yakult..but was disgusted to see a quite old, expired version being kept there on the shelf, which apparently had many tiny organism,...i just could not go ahead with it.
Mousumi Ghosh
Answered 5 years ago
Mousumi Ghosh

Yes, it provides good result. Diabetes patient must avoid Yakult as it might increase the level of diabetes.
DIPU S KUMAR
Answered 5 years ago
DIPU S KUMAR

It is in fermented milk available in every store here that has beneficial bacterium called Lactobacillus casei Shirota strain., this is very good for digestion purpose. This bacteria has the unique capacity to reach to the small intestine alive that is not possible for some others useful ones due to gastric juices killing them on the way.
suni51
Answered 5 years ago
suni51

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