CLEAR SKIN WITH WATER
clean,clear and flawless skin with water
Beautiful skin is wanted by everyone,and we try various sources to get it.
The most important factor for glowing skin is -how happy you are from inside,but its very difficult as we face various problems....It could be a problem from family,work place,your friends or anything.
We cant anyway avoid them from our life.
We can do one thing to fight them....that is.....WATER.
CONFUSED?...........Ok let me tell you..what this water does.....?
Human body contains 60% of water..and one must everyday drink 2 1/2 lit of water.
Its shocking to hear if we drink this 2 1/2 lit s of water daily...we will be free from so many diseases,and other fact is we know water is important but we ignore it.
The most important advantage of water is it gives clear skin forever if we drink 2 to 3 lit of water daily.It removes all toxins from body.
Start drinking 2 to 3 lit s of water from today and just in 5 days you will feel lot of difference and your skin starts glowing.
Its on my personal experience and also advice from various health experts.
The most important is drink 3 to 4 glasses of water early in morning as you get up ,it not only removes the toxins of previous day.,,also helps in proper digestion.keeps you hydrated and active for rest of day.
TIPS:1)Its not possible to drink 3 lits of water at a time, best is take 3 bottles each of one litre.
2) see to it end of day you finish that 3 bottles.
3)you can also mix water in fruit juices,make butter milk,soups,lemon,honey..etc.
4)most important is you finish 3 lit of water by end of day in any form.
TRY IT.......I PROMISE YOU WILL SEE AND FEEL THE CHANGE.
Deepti
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