Benefits of Lemon
Lemon is a very common fruit and available in every kitchen. Normally we think this is just a fruit which we can use as a dressing for salad or to prepare juice. But do we know the advantages of this simple fruit are apparently undermined. This small yellow fruit is rich in vitamin C and has thousands of health and beauty benefits. Lemon Helps to purify the blood, weight loss, Flushes toxins from the body and promotes a stronger immune system. Few benefits of lemon are described here.
For Health:
• On empty stomach drink lemon with loop warm water in every morning. This will help you to lose your weight.
• Drink lemon extract with normal water will help you to clean out your entire system.
• Drink black tea with lemon juice to reduce your weight faster.
• Mix honey and lemon with water and take it as a tonic to lose weight.
• Take One tablespoon of pure lemon juice before each meal to relieve from Asthma.
For Skin:
• To make your skin clear and soft rub a lemon peel over your skin.
• Mash a banana and mix lemon juice in it. Apply this mixture on your face to make your skin smooth and clear.
• In an old bottle put lemon juice and Rose water. Daily spray it on your face to make your skin soft and fresh.
• Combine few drops of lemon juice with one half cup of water. Spread this water with a cotton ball on your skin and do not rinse. This liquid works as a skin toner.
• You can use lemon as an anti-wrinkle mask. Mix a tablespoon of honey, a few drops of fresh lemon juice and a drop of almond oil. Apply this on the face and leave it for 20 minutes and wash off.
For Hair:
• If you are facing hair loss problem, once in a week apply lemon juice with four tablespoon coconut milk. It will surly give you best result.
• If you are suffering from dandruff problem, mix lemon juice with an egg white. Apply this to the hair roots and rub it. Leave it for an hour, and then wash it. Repeat for a month.
• Lemon juice when applied to hair after rinsing it, will give shine and volume to your hair.
• Put lemon juice and curd in heena powder. Boil tea leaves in water, cool it and then put this water in heena mixture. Apply this mixture to your hair. Then wash it off after 2 hours. This is natural hair color and you can apply this mixture once in a month to cover your gray hair.
For Teeth and Breath:
• Rub half lemon with salt and a pinch of baking soda on the teeth to make them white and shiny.
• Use lemon water as a mouthwash. It will cure from bad breath.
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