Health tips for tourists
Traveling may need a small drug store, and domestically-needed medicines to be used in the course of travel. Here's some advice for these situations.
TOURISTS ALTERNATE MEDICINES
Unexpected situations tourists should book the following medicines:
Pain and fever medicine
Diarrhea medicine
Mild kortisonivoidetta burnt skin care
Motion sickness medicine if you will easily stomach
Antihistamiinitabletteja skin burning or itching caused by insect puncture
A long time, drugs have to remember to use the new recipe at home so that the medicine is enough for the entire journey and even a bit beyond. Own their medicines is also good to draw up a list showing the names of medicines, dosage and active ingredients. If the names of the drugs seem hard to write, may request the pharmacy to assist in drawing up such a list. When traveling by plane, keep medicines packed in hand luggage set, as suitcases can get lost in the wrong machine.
How to avoid TURISTIRIPULILTA?
General
Remote countries in the South and food hygiene conditions may differ from . Warm clime favors the growth of bacteria and there are many organisms for which the Scandinavians are not pre-existing antibodies. The materials of food poisoning are therefore favorable. Almost every second trip down the tropics may be a tourist in diarrhea. This is not stupidity or ignorance - has become a famous belly disease specialist physicians in a Congress of the Mediterranean country, with more than half of the participants were infected by a tourist diarrhea and had to suspend the meeting. Southern Finnish tourist travelers become ill from diarrhea each year tens of thousands.
Food poisoning
Food poisoning occurs most commonly at the end of the first week of travel and the symptoms usually lasting 3-5 days or a week trip pollute the rest of the week or two of an essential part of the journey. Repatriation slack in the stomach is, moreover, difficult experience.
How do I prevent food poisoning
Visitors can prevent diarrhea and began to relieve diarrhea. In this key advice: Always wash your hands before and between meals and whenever you can. Avoid the temptation of obscure street restaurants. Do not eat mayonnaise, and do not level the questionable canteens salads. Ask the guide of clean tap water and drink only bottled water, if the guide recommends. If a tourist diarrhea could greatly jeopardize your health, talk with your doctor before traveling course of antibiotics to initiate a little before the departure date. Remember, however, that antibiotics can be mixed with the stomach. Will travel to tropical countries should ask their doctor antimicrobial febrile tourist diarrhea reserve. Finland to buy without a prescription diarrhea medicine should book the trip - it stops the powerful though diarrhea cure for any of its agent. Diarrhea strikes bubbly soft drinks seem to good to be true - the fluid intake is important.
OUT VACCINATION?
Travel abroad, they usually require only a basic vaccinations, which is good to maintain at home. These are mainly for polio, tetanus (lockjaw) and diphtheria-difteriarokotukset ie, all of which are valid for ten years. Health centers and private clinics provide these vaccinations.
smallpox
Smallpox has been eradicated worldwide, so it does not need to vaccinate anymore.
Yellow Fever
Yellow fever still occur in some African and South American countries, so there is going to or through the rest of the trip should have the vaccination before departure. Other infectious diseases such as cholera vaccines have, but their inclusion should consult your doctor well in advance of your departure. Health centers are usually at least one of communicable diseases, in particular, public health nurse and a physician experienced in providing guidance to all issues related to vaccination and who also know the special vaccinations are needed in different countries.
Tuliaisia SEX DISEASE?
Abroad can get the sex of the disease many times more sensitive than at home. There are mainly gonorrhea and chlamydia, but kuppakin has become particularly itänaapurimaassa. Alcoholic, vacant behavior and commercial sex partners open tarjollaolo increase the temptation to throw yourself into the dangers of exposure. A particular problem is that many overseas, the sex of diseases which bacteria and other organisms have become resistant to conventional antibiotics. AIDS is a sex contacts in all loose concrete danger. Vice is not the damage of your wisdom: here are some tips in order to avoid the disease. Keep your head cool - does not necessarily make them repentance for yourself and loved ones inconvenience. A condom protects nearly all seksitaudeilta. Take them with you in your home country - abroad, their acquisition does not always succeed, and the Far East, for example, condoms may be a Finnish boy's small size dimensions. Seek examination and treatment as soon as the home country of arrival, if no signs of feeling small. Malaria is prevented tropics must be careful not to travel to malaria. It is estimated that, without prophylaxis of malaria illness during the month of at least 1 - 2.5 people per 100 exposed and infected with the tourists towards a couple of percent of dying from this disease. Malaria prevalence area is divided into three groups, known by the letters A, B and C, depending on what types of malaria occur there and how different medicines are effective in there. A-and B-areas for passengers are recommended prevention medicine chloroquine, and C-go zone for meflokiinia or a combination of chloroquine and proguanil. The doctor is able to choose the right medicine in knowing that the trip destination. Malaria medicines to protect, but not completely. Depending on the drug exposure and illness from malaria by about 10 - 30% who used them. Prevention of malaria in the following key ways: Start protective medication instructions prior to travel to tropics, and continue to take prescribed time after their return from there. Avoid mosquitoes - do not move outdoors in low light or dark, use protective clothing, mosquito nets and insecticides. Evenings and nights outdoors in favor of moving to a light color, long sleeves and lahkeisia clothes. Bedrooms farms, to be disposed of hyttysmyrkkysuihkeella mosquitoes before going to bed, sleep unless carefully concentrated throughout the network. Keep an eye on your condition during the trip and after - malaria may occur in a minor but persistent fever and flu-like symptoms. If such symptoms, seek medical advice, you should mention him, they had a recent travel. Hepatitis tropics and other warm countries traveling to one hazard is a liver infection that is caused by the hepatitis A virus. It's not young and in good condition for a dangerous, but it may be the elderly. Inflammation of the liver or hepatitis are preventable with good food hygiene and to advance a vaccine to be taken. Hepatitis can be obtained by drinking contaminated water or through consumption of treated water, such kuumentamatonta food. Prevention of hepatitis, the same advice as turistiripuliinkin. Boiling or other heating of food destroys the hepatitis virus - raw or living foods, such as eating shellfish, therefore, can be dangerous. Vaccination or immunoglobulin is not an ordinary trip for the South in general in favor of having. Instead, tropics, especially over a long period is necessary for prevention of travelers
TOURISTS ALTERNATE MEDICINES
Unexpected situations tourists should book the following medicines:
Pain and fever medicine
Diarrhea medicine
Mild kortisonivoidetta burnt skin care
Motion sickness medicine if you will easily stomach
Antihistamiinitabletteja skin burning or itching caused by insect puncture
A long time, drugs have to remember to use the new recipe at home so that the medicine is enough for the entire journey and even a bit beyond. Own their medicines is also good to draw up a list showing the names of medicines, dosage and active ingredients. If the names of the drugs seem hard to write, may request the pharmacy to assist in drawing up such a list. When traveling by plane, keep medicines packed in hand luggage set, as suitcases can get lost in the wrong machine.
How to avoid TURISTIRIPULILTA?
General
Remote countries in the South and food hygiene conditions may differ from . Warm clime favors the growth of bacteria and there are many organisms for which the Scandinavians are not pre-existing antibodies. The materials of food poisoning are therefore favorable. Almost every second trip down the tropics may be a tourist in diarrhea. This is not stupidity or ignorance - has become a famous belly disease specialist physicians in a Congress of the Mediterranean country, with more than half of the participants were infected by a tourist diarrhea and had to suspend the meeting. Southern Finnish tourist travelers become ill from diarrhea each year tens of thousands.
Food poisoning
Food poisoning occurs most commonly at the end of the first week of travel and the symptoms usually lasting 3-5 days or a week trip pollute the rest of the week or two of an essential part of the journey. Repatriation slack in the stomach is, moreover, difficult experience.
How do I prevent food poisoning
Visitors can prevent diarrhea and began to relieve diarrhea. In this key advice: Always wash your hands before and between meals and whenever you can. Avoid the temptation of obscure street restaurants. Do not eat mayonnaise, and do not level the questionable canteens salads. Ask the guide of clean tap water and drink only bottled water, if the guide recommends. If a tourist diarrhea could greatly jeopardize your health, talk with your doctor before traveling course of antibiotics to initiate a little before the departure date. Remember, however, that antibiotics can be mixed with the stomach. Will travel to tropical countries should ask their doctor antimicrobial febrile tourist diarrhea reserve. Finland to buy without a prescription diarrhea medicine should book the trip - it stops the powerful though diarrhea cure for any of its agent. Diarrhea strikes bubbly soft drinks seem to good to be true - the fluid intake is important.
OUT VACCINATION?
Travel abroad, they usually require only a basic vaccinations, which is good to maintain at home. These are mainly for polio, tetanus (lockjaw) and diphtheria-difteriarokotukset ie, all of which are valid for ten years. Health centers and private clinics provide these vaccinations.
smallpox
Smallpox has been eradicated worldwide, so it does not need to vaccinate anymore.
Yellow Fever
Yellow fever still occur in some African and South American countries, so there is going to or through the rest of the trip should have the vaccination before departure. Other infectious diseases such as cholera vaccines have, but their inclusion should consult your doctor well in advance of your departure. Health centers are usually at least one of communicable diseases, in particular, public health nurse and a physician experienced in providing guidance to all issues related to vaccination and who also know the special vaccinations are needed in different countries.
Tuliaisia SEX DISEASE?
Abroad can get the sex of the disease many times more sensitive than at home. There are mainly gonorrhea and chlamydia, but kuppakin has become particularly itänaapurimaassa. Alcoholic, vacant behavior and commercial sex partners open tarjollaolo increase the temptation to throw yourself into the dangers of exposure. A particular problem is that many overseas, the sex of diseases which bacteria and other organisms have become resistant to conventional antibiotics. AIDS is a sex contacts in all loose concrete danger. Vice is not the damage of your wisdom: here are some tips in order to avoid the disease. Keep your head cool - does not necessarily make them repentance for yourself and loved ones inconvenience. A condom protects nearly all seksitaudeilta. Take them with you in your home country - abroad, their acquisition does not always succeed, and the Far East, for example, condoms may be a Finnish boy's small size dimensions. Seek examination and treatment as soon as the home country of arrival, if no signs of feeling small. Malaria is prevented tropics must be careful not to travel to malaria. It is estimated that, without prophylaxis of malaria illness during the month of at least 1 - 2.5 people per 100 exposed and infected with the tourists towards a couple of percent of dying from this disease. Malaria prevalence area is divided into three groups, known by the letters A, B and C, depending on what types of malaria occur there and how different medicines are effective in there. A-and B-areas for passengers are recommended prevention medicine chloroquine, and C-go zone for meflokiinia or a combination of chloroquine and proguanil. The doctor is able to choose the right medicine in knowing that the trip destination. Malaria medicines to protect, but not completely. Depending on the drug exposure and illness from malaria by about 10 - 30% who used them. Prevention of malaria in the following key ways: Start protective medication instructions prior to travel to tropics, and continue to take prescribed time after their return from there. Avoid mosquitoes - do not move outdoors in low light or dark, use protective clothing, mosquito nets and insecticides. Evenings and nights outdoors in favor of moving to a light color, long sleeves and lahkeisia clothes. Bedrooms farms, to be disposed of hyttysmyrkkysuihkeella mosquitoes before going to bed, sleep unless carefully concentrated throughout the network. Keep an eye on your condition during the trip and after - malaria may occur in a minor but persistent fever and flu-like symptoms. If such symptoms, seek medical advice, you should mention him, they had a recent travel. Hepatitis tropics and other warm countries traveling to one hazard is a liver infection that is caused by the hepatitis A virus. It's not young and in good condition for a dangerous, but it may be the elderly. Inflammation of the liver or hepatitis are preventable with good food hygiene and to advance a vaccine to be taken. Hepatitis can be obtained by drinking contaminated water or through consumption of treated water, such kuumentamatonta food. Prevention of hepatitis, the same advice as turistiripuliinkin. Boiling or other heating of food destroys the hepatitis virus - raw or living foods, such as eating shellfish, therefore, can be dangerous. Vaccination or immunoglobulin is not an ordinary trip for the South in general in favor of having. Instead, tropics, especially over a long period is necessary for prevention of travelers
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