How to get rid of Dark circles under the eyes.
Many people suffer from the problem of dark circles under the eyes. People think its mostly caused due to stress on the eyes due to lack of sleep or sitting lot of hours in front of pc or watching television till late night.These are not only the causes of dark circles there may be other causes like hereditary, deficiency of vitamins, illness, smoking or drinking alcohol, age and many other reasons cause dark circles.Dark circles are very annoying and frustrating when some one gets them and they become visible. Dark cycle make a person look ill ,old, depressed ,sad . It has a very bad effect on the personality of a person. Want to get rid of the under eye dark circles then there are many ways. Some of the ways of getting rid of dark circles are as follows.
Having a proper sleep
Not sleeping well is one of the common reason for dark circles under the eyes. One should get at least 8 hours of sleep daily to avoid getting eye circles or to get rid of them. If one doesnt sleeps properly on a regular basis then he will get affected by dark circles. One might have a problem of not getting sleep early in night he needs to change his habit or consult a doctor as if he continues this he will get affected by dark circles.
Getting rid of alcohol or smoking
Smoking or drinking alcohol is very bad for health and it has very harmful effects.It also leads to dark eye circles . One should try to change and remove this bad habits in life.
Healthy and nutritious diet
A proper nutitious diet can help to get rid of dark circles under the eyes. Under eye dark circles can also happen due to the deficiency of certain vitamins or minerals. One should take regular intake of vegetables and fruits to avoid vitamin deficiency. Drinking lot of water is also very much necessary to get rid of dark circles. Excessive salt intake should be reduced because it causes puffiness under the eyes and dark circles.
Stop the habit of rubbing the eyes
People are seen rubbing their eyes when they feel sleepy or when they get affected by some allergy one should avoid it . Rubbing the eyes irritates the skin under the eyes and causes dark circles under the eyes.
Using under eye cream
Dark circles may be caused due to the deficiency of vitamin K. One can use under eye cream that contains vitamin K to get rid of such dark circles. There are lot of doctors who prescribe under eye creams to get rid of dark circles. Using under eye cream is one of effective way to get rid of dark circles.
Using home remedies
Many people like using home remedies for getting rid of dark circles as they do not have any harmful effects. There are various home remedies by which one can get rid of dark circles. Some of them are as follows
1.Soak tea bags in cold water and apply them on the eyes for some minutes.The tannin in the tea bags help to get rid of dark circles under the eyes.
2. Applying cucumber slices on the eyes is one of the best and most used methods of getting rid of dark circles. Cucumber gives coolness to the eyes and also helps in refreshing them.
3.Applying ice cubes wrapped in cloth can also be used to give coolness to the eyes and helps in removing dark circles.
4. Making a paste of almond powder and milk cream and applying it on the effected area also helps to get rid of dark circles.
There are many home remedies which can be used to remove dark circles under the eyes.
Using cosmetics
If you are working in a field that requires you to always look attractive and good then one can use cosmetics to make the dark circles under the eyes look less visible.
Dark circles can be caused due to variety of reasons and it may be also due to certain type of allergy or a harmful disease So one needs to consult his doctor as soon as possible if the problem persists for certain time.
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