Fibromyalgia is a disorder that is made up of acute musculoskeletal pain. Fibromyalgia is usually accompanied by problems of the mood, memory losses and disturbed sleep.This condition increases any pain in the body by affecting the brain. The brain loses its capacity to process signals properly. Women are seen to get it more than men do.The pain is usually found occurring as a dull pain and comes from the muscles. If it is widespread then it affects the body above as well as below the waist.

Symptoms for fibromyalgia are usually seen after a physical trauma.The symptom then are also visible after an infection, surgery, or any kind of stress. Sometimes the symptoms happen without any reason. People suffering from this condition also have irritable bowel syndrome, headaches, tension, temporomandibular joint disorders, and depression.

This condition also shows additional pain in the tender points like the back of the head, the top of the shoulders, the area between the shoulder blades, outer elbows, upper chest, and the front sides of the neck, inner knees, and the sides of the hips.

Such people also have fatigued sleep. Though they sleep well, they wake up tired. Other sleep disorders like sleep apnea and restless legs worsen the condition. Fatigue, depression anxiety, headaches, endometriosis, irritable bowel syndrome are all symptoms of fibromyalgia.

Fibromyalgia is mainly cured with the help of proper medicines. Exercise and other forms of relaxation is the only way you can avoid this condition. Fibromyalgia is caused due to many factors which work together to worsen the condition. Fibromyalgia is said to be genetic. Sometimes there are certain illnesses, which increase the condition. Any kind of stress also results in fibromyalgia. Post traumatic stress causes this condition to increase.

Risk factors for fibromyalgia are many. It is seen more in women than in men. Female hormones play a major role in how they feel the pain. It is hereditary.If there is a rheumatic disease like lupus or rheumatoid arthritis then fibromyalgia is very common. As it is a persistent problem, it leads to health related anxiety and depression.There are various methods to find out if fibromyalgia exists Blood tests which include a complete blood test, thyroid test and erythrocyte sedimentation rate.

The medicines that are given are usually analgesics, antidepressants, and anti seizure drugs. Such drugs give relief to the patient and it helps in curing the disease. Therapy is also a way of strengthening your belief in yourself and your abilities.

The best way to take care of fibromyalgia is to limit the amount of emotional stress and overexertion. Fatigue is one of the main features of this condition. So getting sufficient sleep is important. Proper exercises like breathing exercise and meditation would really help. Exercise regularly and practise walking, water aerobics and biking. Keep your activity at a moderate level. Maintain a healthy lifestyle and do not take too much coffee. Yoga, massage therapy and acupuncture, and tai chi also help.

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