HAIR PROBLEMS
Hair is one of the most vital part of a human body. It has a lot to do with one's over all personality and looks. Having nice and beautiful hair is something which everyone dreams of. But, in recent days people often suffer with a lot of hair problems like hair fall, dandruff, premature greying of hair, lice problem, scalp acne thinning of hair and many other hair infection diseases. The main reasons attribute to ever growing pollution. changes in lifestyle, unhealthy eating habits, lack of sleep, not exercising, stress, tensions, excessive use of medicines etc. So, a special attention is needed for keepin your hair healthy and beautiful.
First of all, cleanliness is something which cannot be ignored. Hair should be washed properly with a mild and gentle shampoo which does not contain harsh chemicals. Such chemicals can make your hair hard and brittle. Secondly. Conditioning is also a must-do so that your hair gets moisturised and hence become soft. Another way to improve the condition of your hair is to massage it regularly, atleast twice a week. Use hot oil for massaging purposes. It not only improves the circulation of hair but also in redistributing oils to hair shafts thus nourishing them. Other important thing is to brush or comb hair gently after hair wash. Women with long hair should avoid combing wet hair. Also, make sure that you dont rub your hair with towel too harshly. In short, be soft with your hair so that your hair also becomes soft. Exercising, eating lots of fruits and vegetables, drinking plenty of water are other remedies to improve hair conditions.
To conclude, surveys show that women are psychologically attached to their hair. Therefore, loss of hair would mean a real loss to them. So, start living a healthy lifestyle which will help you all to maintain a healthy and gorgeous hair.
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