Do you get bored easily? Is Sitting in a same place or doing same kind of work is boring for you? what is the meaning of getting bored? why we get bored?

Getting bored is a state of mind in which one is not happy with what is going on in life or he may be feeling that he wants something else. When one feels bored one feels anxious and wants something to get out of that state of mind . One may feel inferior than others seeing the other people enjoying life when he is feeling bored. We get enjoyment doing things like watching tv, playing games , going to malls talking to friends and other things that make us feel happy but when we dont have anything to do one may feel bored from life. One may not be interested in doing the same thing or just sitting and feeling bored but he cant do anything to overcome the situation. A person cannot concentrate on the work he is doing when he feels bored. when a person feels boredom he must be waiting for something exciting to happen which  may help him to get happiness. Getting bored regularly may also lead to depression.

Their are various reasons responsible that can lead to boredom. Doing same king of work for long hours, absence of love in life, doing some activity forcefully, not happy in the environment that he is living in ,lacking of something in life , craze for a luxurious thing which  one may be  incapable of buying are some of the reasons which may lead to boredom. This all reasons states that people feel bored when they dont get something which they want. Boredom is some what contagious if you have friends who often feel bored than the same situation can pass on to you . As it is said when some one is sad the others around him feel sad and when some one is happy the others around him also feel happy.

Their are various ways by which one can overcome boredom . One can try to sleep or think about doing something new that will make him happy or just keep thinking about things that make you feel good over a  period of time. One should avoid doing same activity over a long period of time as it leads to boredom. One should try to not be alone and get company of some one that makes him feel happy when he is feeling bored .Another way of overcoming the state of boredom may be to be satisfied with the things one has or try to carry on doing the activities which he doesnt likes with  happiness. One can try to do something new in life as always there are some things which one may not have done in his life. Doing something challenging in life may let you out of the situation of boredom.

Boredom can lead to depression and people suffering from boredom tend to get indulge in doing wrong activities like smoking , taking drugs , drinking alcohol , black marketing , smuggling etc .Thus boredom is not easy to overcome and one should  take care that boredom doesnt cause harm to one's life. Boredom can only be over come when one has control over his mind.

 

 


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