Happiness is within us
Laughter and its effects
Most of us do not know a proven fact that when we laugh the whole world laughs with us. Mother Nature loves those who trust in laughing openly as a loud laugh brings its echoes and spreads positive vibes. Laughter is a person's true emotional state or you can call it the atmosphere of a place is changed instantly and communicated to others joyfully and felt by others differently. Laughter makes you feel enjoying just as much as by listening to or dancing to popular music. Laughter in fact transmits or gives out kind of feeling to the atmosphere that no other power in this world gives to the mankind. The God almighty himself lives in laughter so why not give it a try. There is a popular expression, when all is well anyone can laugh but when a person can laugh in adverse condition that is indication of a person’s development and is known as real laugh. That is possible only when a person has learned to live with his problems.
My way of Prayer
I am not sure but let me imagine the scene in case I ever get a chance to meet God somewhere by chance. I am sure my first reaction will be ‘I think I have met you before as you live within me’. That’s right; I have never tried to find God anywhere else because I know he is within me. You will be surprised to note that during my visit to hundreds of famous religious places I have never visited any temple for the purpose of darshan (the glimpse) of God but it was for the sake of my personal curiosity t see the place for its value from the architectural point of view. I have my firm belief that the day I am happy, stand for my thirty seconds’ prayer requesting Him to give me strength to keep me away from evil doing, happy, laughing and doing my work with all my might. I meet the almighty that very day, everyday provided I pray truly laughing, which is my real prayer.
I stay untouched
You know the life is full of different incidents and all incidents are not pleasant or happy ones. Some incidents give us pain but the person who has the ability to accept both situations without really getting effected from them knows how to live his life successfully. I know every event in life pleasant or sorrowful leaves their signs but the person who knows how to iron them out instantly has learned the art of living. That person in fact has something in his personality that remains untouched by sorrows. He never expresses his joy or sorrow but keeps smiling in all situations and that’s where his success story lies.
I have met persons in my life that I saw laughing when in awkward situations or even while they were trying to evade answering difficult questions then the situation is different. That is not true laugh hat gives you happiness. The true happiness lies in the fact when you really feel every moment of your life is to stay in the race of keeping the struggle on with all your might without feeling the fear or feeling the hardships but moving on smoothly. You will never lose the battle the moment you realize the fact there is no power in the world that can beat your own willpower. Let me give you an example here, you might have seen a toddler laughing out loud and his entire body shaking joyfully in the process. In fact when a toddler laughs the joy shows from every part of his body. Actually that is the ultimate of joy the purest form of joy which is possible for either innocent ones or the persons that have lifted their level beyond worldly people. People living forever that never dying or decaying by anything. Laugh in this category is the purest, most innocent and rarest.
Look at your views
Check out on every view that comes to your mind. You will find out soon that the reason of negative views coming to your mind is nothing but stresses especially during the period when you feel unable to handle them effectively. It’s not that you get affected instantly but the negativity thus created might hit you next day or even two days later as it leaves its signs in your mind which grow slowly in some cases. However the best way to get rid of these unwanted negative thoughts is to see the real reason of your poor mental status. Do try to catch the root of the evil and get rid of that. Let’s not forget the fact we cannot change things but we can only accept them on their values-as they are, with all their pros and cons. And once we convert ourselves to that level we shall be able to experience the true happiness of our life, the real joy.
Conclusion
Actually speaking our very existence is like multi tiered structure being or arranged in multiple tiers or layers. The first layer of our life is our body that needs proper rest, food and the right exercise according to our body structure. Then come our views always present in our mind of course they keep on changing according to our mental state, some good and some not so good motivating us to do something or the other all the time. We should understand that every view that comes to our mind has a reason of its own but it’s up to us how we handle them. If we know how to handle them properly we shall commit lesser mistakes or no mistakes at all.
Your mind thinks in different ways but the fact is you think according to situation present at that moment in particular attaching yourselves with the atmosphere, person present, feelings at that particular moment or the mental state you’re in but if you learn to live in a neutral frame of mind that will be an ideal situation. However, it’s easier said than done so never feel bad or inferior if you do not reach to such an stage in your immediate attempts.
Image source- http://en.wikipedia.org/wiki/Happiness
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