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Impact of Fear and anexiety

IMPACT OF FEAR AND ANXIETY
Fear is a human emotion that is triggered by a perceived threat .It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such , it is an essential part of keeping us safe.
However, when people live in constant fear, whether from physical danger in their enviporment or thrats they perceive, they can become incapacitated.
In the short term, anxiety increases your breathing and heart rate, concentrating blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation.
If it gets too intense, however, you might start to feel lightheaded and nauseous. An excessive or persistent state of anxiety can have a devastating effect on your physical and mental health
IMPACT OF FEAR AND ANXIETY
Fear is a human emotion that is triggered by a perceived threat .It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such , it is an essential part of keeping us safe.
However, when people live in constant fear, whether from physical danger in their enviporment or thrats they perceive, they can become incapacitated.
In the short term, anxiety increases your breathing and heart rate, concentrating blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation.
If it gets too intense, however, you might start to feel lightheaded and nauseous. An excessive or persistent state of anxiety can have a devastating effect on your physical and mental health
IMPACT OF FEAR AND ANXIETY
Fear is a human emotion that is triggered by a perceived threat .It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such , it is an essential part of keeping us safe.
However, when people live in constant fear, whether from physical danger in their enviporment or thrats they perceive, they can become incapacitated.
In the short term, anxiety increases your breathing and heart rate, concentrating blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation.
If it gets too intense, however, you might start to feel lightheaded and nauseous. An excessive or persistent state of anxiety can have a devastating effect on your physical and mental health
IMPACT OF FEAR AND ANXIETY
Fear is a human emotion that is triggered by a perceived threat .It is a basic survival mechanism that signals our bodies to respond to danger with a fight or flight response. As such , it is an essential part of keeping us safe.
However, when people live in constant fear, whether from physical danger in their enviporment or thrats they perceive, they can become incapacitated.
In the short term, anxiety increases your breathing and heart rate, concentrating blood flow to your brain, where you need it. This very physical response is preparing you to face an intense situation.
If it gets too intense, however, you might start to feel lightheaded and nauseous. An excessive or persistent state of anxiety can have a devastating effect on your physical and mental health
-1) Physical health

Fear weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility. It can lead to accelerated ageing and even premature death.

-2) Brain processing and reactivity

Fear can interrupt processes in our brains that allow us to regulate emotions, read non-verbal cues and other information presented to us, reflect before acting, and act ethically. This impacts our thinking and decision-making in negative ways, leaving us susceptible to intense emotions and impulsive reactions. All of these effects can leave us unable to act appropriately.

-3) Anxiety disorder
These anxious feelings are a natural way for the body to prepare itself for an important event. You would have also noticed how you started to calm down once the event was under way; you started to breathe easier and your heart stopped thumping. Such anxiety actually helps us perform better as it makes us more alert.

-4) Panic disorder

This causes panic attacks, spontaneous feelings of anxiety, terror, or impending doom. Physical symptoms include heart palpitations, chest pain, and shortness of breath.

These attacks may occur at any time. You can also have another type of anxiety disorder along with panic disorder.

-5) Memory

Fear can impair formation of long-term memories and cause damage to certain parts of the brain, such as the hippocampus. This can make it even more difficult to

Posted by Devesh upmanyu in Brain Teasers. Created on one month ago.
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