Dehydration is a big issue in summer. Avoid this. The link below guides how?

http://in.lifestyle.yahoo.com/stay-hydrated-summer-110040905.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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True, besides drinking lots of water and juices eating fruits and avoid food that makes your system unhealthy.

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That's a good Article.. Easy ways for avoiding dehydration situation.

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thank you for the link you have shared here gulshanji

Slow and Steady Wins the Race.

good article. We must drink a lot of fluids to stay hydrated this summer.
thanks for the link.really good.

a.s.
Yes, we need to take more water and fruits to stay hydrated this summer. Very good article shared here. Thanks for sharing. :)

Vinu
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