I believed that I could better my eye sight by higher intake of carrots. But a study says that too many carrots may be detrimental to health. Indeed, we should be moderate everywhere and not take anything excessively.

http://in.lifestyle.yahoo.com/potential-dark-side-diets-high-beta-carotene-revealed-050027173.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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It's applicable for everything...
According to an old proverb......"even if amruth is taken in excess, it turns to poison"

Meera sandhu
It's applicable for everything...
According to an old proverb......"even if amruth is taken in excess, it turns to poison"


It means that nothing is good or bad. It depends on use. Even snake venom is used in many medicines. Everything in world is of some good use. we only need discover the correct use and benefit.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Excessive of anything is not good.Taking too much raw veg(salad) is also not good.

www.mobileeduhut.blogspot.in
The excess of beta carotene in carrots causes lung cancer and it has been proved in most of the research clinical trials...
The excess of beta carotene in carrots causes lung cancer and it has been proved in most of the research clinical trials...


Entamme.....
Yesterday I made carrot thoran for lunch....
actually we consume carrot almost all days.
How much carrot can we consume per week? Any idea :unsure:

Meera sandhu
Yes Gulshan Ji I also studied in one of the health books due to excess eating of carrots we had many health hazards.

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Carrot is an important source of Vitamin A. Our body needs vitamin A for maintaining good vision and proper functioning of Immune system. The carotenoids are the compund present in tyhe plants which can be turned into vitamin. The moste common carotenoid is beta carotenoid and carrot is an important source of beta carotenoid.But excessive consumption of these carotenoids causes carotenosis in which the skin of a person turns orange or yellow.
When we taken in large quantity than required one causes ill to health.

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No question about that,anything in access is dangerous to our health.

Want to make each day Accountable

Any thing in less quantities also harms to our health. Every thing must be in control.

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