Eat kale for good health
A similar to cabbage in reducing the cholesterol and great for digestion. Kale, relatively unheard of vegetable by most people is fast emerging as a kind of Super food.
http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Eat-kale-for-good-health/articleshow/17463689.cms
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Good health tips Rambabu. Thanks for sharing it

http://rebacca-vethathiri.blogspot.in/
Good health tips Rambabu. Thanks for sharing it


In these days of scarcities everywhere it becomes necessary to find out alternatives be it in energy or food spheres.
yes. Food what we have took is spoiled our health more. We can take care of choosing the good food for our good health.

http://rebacca-vethathiri.blogspot.in/
Thanks for the information Babuji. Next time when i will go to mandi I will surely buy it and ask wife to cook it. :)
Thank you said by: rambabu
Thanks for the information Babuji. Next time when i will go to mandi I will surely buy it and ask wife to cook it. :)


That's a wise decision SG. Go ahead.
Still, I can't understand ..what's Kale? those green leaves?

Meera sandhu
Thanks for the information Babuji. Next time when i will go to mandi I will surely buy it and ask wife to cook it. :)


I haven't seen kale in my life. I don't think it would be available in my town.

Want to make each day Accountable

Still, I can't understand ..what's Kale? those green leaves?


It looks like and tastes like cabbage.
Still, I can't understand ..what's Kale? those green leaves?


It looks like and tastes like cabbage.


Is this available in indian market?

Want to make each day Accountable

Still, I can't understand ..what's Kale? those green leaves?


It looks like and tastes like cabbage.


i don't know. I haven't seen it here, even in Big Bazaar

Meera sandhu
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