There is extra fat/ skin in waist and other parts of body. These are named 'love handles;. But nobody loves these lovehandles. Here are some exercises to get rid of these.

https://in.lifestyle.yahoo.com/exercises-rid-love-handles-flabby-032921093.html

Love handles a word that I heard for the first time. Of course, I know the effective exercises to get rid of them. Very informative link.

I like lovehandles on women but dislike on my own body.

Ha Ha.. No worries. you can get rid of them with a bit bending and touching the feet exercise for about 10-20 minutes a day.

I have no lovehandles on my body. But thanks for the suggestion.

Welcome. It means you do lot of walking and other related exercises.

I walk more. I do not use personal vehicle. I walk to auto stand/ city bus stand daily for reaching office. I also walk when going from one place to another to cover short distances. But no exercise. .

They say movement itself is exercise. As far as possible one should walk especially short distances. I too follow the same way as you are doing. I always avoid lift and use stairs to reach my flat.

No doubt, walking is considered to be the best exercise. It is a form of exercise in which individuals of all age groups can be involved.