Here's a link which will give you some really astounding facts about non-veg food that we have. We already know the downside of having non-veg food but we still savour the taste of eating non-veg food. Well this video can make us rethink!

https://in.screen.yahoo.com/all-time-10s-lists/10-shocking-facts-could-turn-151002037.html

 


“A mistake is a crash-course in learning” – Billy Anderson

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Depending on age, one has think twice before continuing non vegetarian. Though I was a hard core non vegetarian , I have switched over to vegan ism  long ago keeping in mind  and weighing pros and cons of non vegetarianism. Now I'm a vegetarian, eat more fish, less chicken and no meat. Leading a happy and healthy life.

Although even vegetables are not safe courtesy pesticides and dirty water used at different sources but yes I am a vegetarian for last 11 years.


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Although even vegetables are not safe courtesy pesticides and dirty water used at different sources but yes I am a vegetarian for last 11 years.

 

Vegetarianism keeps you healthy and fit. I have a small kitchen garden. So cleanliness part has been taken care of that way.

 

Although even vegetables are not safe courtesy pesticides and dirty water used at different sources but yes I am a vegetarian for last 11 years.

Very true..vegetables are also not 100% safe..but  people like us who have been fed non-veg from an early age, it becomes extremely difficult to say no to non-veg. :( The least we can do is to eat more fish and say no to processed chicken and red meat.


“A mistake is a crash-course in learning” – Billy Anderson

Kitchen garden will solve the Clealiness part of vegetables. Even though I live in a flat, I grow Potable vegetables. Fish is the safe bet which contain omega fatty acids ,which are good for health. Being a non vegetarian, I switched to vegetarianism gradually.

Non-vegetarian food, including fish, is very bad for health.  The dangers associated with infection of all kinds, are very real, and are very clearly documented.

Switching to vegetarianism is the best option.  If we can grow more kitchen gardens with organic manure and completely do away with urea, we will be very healthy.  In many places, we can get red soil.  If we mix that with ordinary soil, the growth of vegetables is very good.  For example, tomato.  If we can produce more on our terraces, the prices in the open market will come down automatically when demand comes down and the supply is the same.  Since the retail guy has to necessarily go for volumes, and this will bring down prices very quickly.

Though not a big but a small kitchen garden, I have. Fish is good because they contain antioxidants in them, which are good for health. 

vegetarian and non veg food both have their positive or negative points. Nobody takes entirely non veg food. We all take enerally vegetarian food whereas non veg is occasional. 


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vegetarian and non veg food both have their positive or negative points. Nobody takes entirely non veg food. We all take enerally vegetarian food whereas non veg is occasional. 

 

It depends on the age. As you grow old your digestive system weakens. Hence non vegetarian food takes more time for digestion for the aged. Hence, vegetables which take less time for digestion are preferable.For youngsters, it's not applicable. They can take any amount of non vegetarian food.

 

 

 

 

 

 

Every thing which is more is not good for health whether it is Vegetarian or Non-Vegetarian.


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