Functional foods contain additives that go above and beyond meeting your basic  nutritional needs/.

Here are the details.

http://www.webmd.com/diet/fiber-health-benefits-11/functional-foods

 

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WebMD is authentic site for any medical related information for ages, Concerned link is video link so I prefer not to run it. 


http://mohanmekap.com/

There is a provision for Video transcription in the link.

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