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Curd is an excellent source of good bacteria and aids digestion

But as with most of the foods, there are some rules that you need to follow for consuming curd.

 

http://timesofindia.indiatimes.com/life-style/health-fitness/home-remedies/Should-you-eat-curd-at-night/articleshow/47329398.cms

 

 

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Which sport or outdoor activity do you enjoy the most?

Which adventrous sport or outdoor activity do you enjoy the most?
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Please select either existing option or enter your own, however not both.
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6565
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