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Why You Should Keep Your Orange and Banana Peels
in Daily Dose

Many are not aware that the skin of many fruits and vegetables are loaded with minerals, including calcium, iron, potassium and sodium; so it shouldn’t come as any surprise that the skins of certain fruits can also be put to good use; fruits such as oranges and bananas, for example.

http://www.healthy-holistic-living.com/keep-orange-banana-peels.html

 

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    The zest of oranges and lemons are used in many dishes like cakes, salads and souffles...Alternatively all kitchen waste like peel that is too rough and cannot be consumed and, seeds can be used for making manure.

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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    True Skins if many fruits have Fiber which is a valuable health building block responsible for strengthening the immune system

     

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