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5 Reasons to do Downward Dog or Adho Mukha Svanasana for many Health benefits.
in Daily Dose

It is an accepted fact world over that Yoga Asanas are the most effective way for enjoying a blissful and Healthy life..

 "Adho Mukha Svanasana " or Downward Dog posture is a form of Yoga Asana which makes you healthy mentally and Physically .

http://www.mindbodygreen.com/0-20709/5-reasons-to-do-downward-dog-every-day.html

 

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