rambabu
Perandor
1.49k 32k 218.8k
8 years ago

Ashwagandha has hormone balancing, anti-inflammatory, antioxidant properties which can prevent and treat a number of diseases. It is popularly used for boosting immunity, anti-ageing, joint pain and insomnia.

http://food.ndtv.com/ayurveda/ashwagandha-the-powerful-health-benefits-and-beauty-benefits-you-need-to-know-1220328

 

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Neha Sadana
Junior Boarder
10 60 535
8 years ago

Ashwagandha is a great herb with a number of health and beauty benefits. It is very helpful in overcoming stress and depression!

rambabu
Perandor
1.49k 32k 218.8k
8 years ago

Aswagandha is one of the foremost herb used in Ayurveda since centuries.as a tonic, as it makes you feel stronger and healthier. It is also present in Chyawanprash, the delicious and famous concoction stocked up in every Indian household.

 

usha manohar
Basileus
704 19.5k 126.1k
8 years ago

Ashwagandha is called Indian  Ginseng . Ginseng which is a root used by the Chinese in many of their medicines is supposed have curing properties for everything. You get Ginseng tablets here .

Ashwagandha is available in many forms in India - powder, tablets and leha !


Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

rambabu
Perandor
1.49k 32k 218.8k
8 years ago

Yes. Aswagandha has several curing properties. I do not  use Aswagandha because it's availability here is very limited.. There are several other ways that provide the same health benefits as that of Aswagandha.

 

anil
MAESTRO MATE
220 6.73k 39.2k
8 years ago
usha manohar wrote:

Ashwagandha is called Indian  Ginseng . Ginseng which is a root used by the Chinese in many of their medicines is supposed have curing properties for everything. You get Ginseng tablets here .

Ashwagandha is available in many forms in India - powder, tablets and leha !

Powder is best one. Ashwagandha Ghrat (Butter oil ) is also useful. We must be used it with Mishri (Sugar candy) and warm milk. You know Rajasthan is house of Ashwagandha.

 

rambabu
Perandor
1.49k 32k 218.8k
8 years ago
anil wrote:
usha manohar wrote:

Ashwagandha is called Indian  Ginseng . Ginseng which is a root used by the Chinese in many of their medicines is supposed have curing properties for everything. You get Ginseng tablets here .

Ashwagandha is available in many forms in India - powder, tablets and leha !

Powder is best one. Ashwagandha Ghrat (Butter oil ) is also useful. We must be used it with Mishri (Sugar candy) and warm milk. You know Rajasthan is house of Ashwagandha.

Is it so ? In my state it's not available in Ayurvedic shops. Aswagandha benefits are

Protects immune system, combats stress, reduces brain cell degeneration.

  • Protects the immune system
  • Helps combat the effects of stress
  • Improves learning, memory, and reaction time
  • Reduces anxiety and depression without causing drowsiness
  • Helps reduce brain-cell degeneration
  • Stabilizes blood sugar
  • Helps lower cholesterol
  • Offers anti-inflammatory benefits
  • Contains anti-malarial properties
  • Enhances sexual potency for both men and women
  • - See more at: http://www.chopra.com/ccl/ashwagandha#sthash.ClWOfsPJ.dpuf
  • Protects the immune system
  • Helps combat the effects of stress
  • Improves learning, memory, and reaction time
  • Reduces anxiety and depression without causing drowsiness
  • Helps reduce brain-cell degeneration
  • Stabilizes blood sugar
  • Helps lower cholesterol
  • Offers anti-inflammatory benefits
  • Contains anti-malarial properties
  • Enhances sexual potency for both men and women
  • - See more at: http://www.chopra.com/ccl/ashwagandha#sthash.ClWOfsPJ.dpuf

     

     

    usha manohar
    Basileus
    704 19.5k 126.1k
    8 years ago
    anil wrote:
    usha manohar wrote:

    Ashwagandha is called Indian  Ginseng . Ginseng which is a root used by the Chinese in many of their medicines is supposed have curing properties for everything. You get Ginseng tablets here .

    Ashwagandha is available in many forms in India - powder, tablets and leha !

    Powder is best one. Ashwagandha Ghrat (Butter oil ) is also useful. We must be used it with Mishri (Sugar candy) and warm milk. You know Rajasthan is house of Ashwagandha.

     

    Do you use it Anil, if so tell us more about its use and benefits since you know first hand , how else can one use it..


    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

    Kalyani Nandurkar
    Editor & Super Moderator
    258 14.6k 108.2k
    8 years ago

    In my locality, Ashwagandha grows wild like weeds. Only the other day, my friend who is an ayurvedic doctor was telling me that eating two fresh leaves every morning on empty stomach followed by drinking warm water helps reducing weight to a great extent. So I uprooted one small plant from the street and have planted it in my window, waiting for it to grow and try its amazing properties.


    "I am free of all prejudice. I hate everyone equally."
    - W. C. Fields :)

    rambabu
    Perandor
    1.49k 32k 218.8k
    8 years ago

    That's a good thing you have done Kalyani. after it grows, Aswagandha will be handy ready to offer its magical medicinal benefits to your entire family.

     

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