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Health benefits of jaggery (gur)
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    rambabu wrote:

    As far as Calorific count is concerned, the calories in sugar are the same as in Jaggery. So, if you are Diabetic or dieting, you need to keep a close watch, you need to take care on your intake. Excessive amounts of Potassium can cause Kidney problems.

    sir anything with excessive use will create problem not only for human but also for animals. so i thing we human shouldn't take anything in excessive amount.

     

    bhuyali saroj

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    Babu saroj wrote:

    does excessive consumption of jaggery cause any health problem or not. i think it doesn't and on the other side i think it can be because mostly child are very fond of eating jaggery.

    Excessive consumption of everything is harmful, including jaggery.

     

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    anil wrote:
    Babu saroj wrote:

    does excessive consumption of jaggery cause any health problem or not. i think it doesn't and on the other side i think it can be because mostly child are very fond of eating jaggery.

    Excessive consumption of everything is harmful, including jaggery.

    yeah everything should be taken in limit to avoid any harm to the body 

     

    bhuyali saroj

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