Oregano is a very popular spice that has been used for hundreds of years. This spice is mixed into a variety of foods to add a little extra flavor to a dish. Not only is this spice used in foods, but certain parts of the oregano plant can be made into an oil. The wild oregano plant species grows in mountain regions that are remote and have no pollution. The oil from the wild oregano plant is extracted from the leaves of the plant. The leaves of this plant have a high amount of oil, and once the oil is extracted, it’s developed into a product called oil of oregano. Oregano oil provides many different benefits to a person’s health. Oregano oil health benefits range from being able to help people suffering from digestive problems, to treating athlete’s foot.
Helps With Skin Infections

Oil of oregano works well on skin infections. Along with treating athlete’s foots, oil of oregano helps treat other internal and external fungal infections. It destroys every type of yeast and fungi, no matter where it’s located in or on the body. Oil of oregano also stops the growth of parasites and bacteria. It has been known to neutralize protozoans, worms, and amoebas. Skin conditions such as psoriasis and eczema can be relieved by using oil of oregano. Other skin problems that this oil can help with include diaper rash, dandruff, venomous bites from bees and other insects, and other skin disorders. It is OK to use oregano oil directly on the skin, as long as it’s diluted with water. It can also be diluted with coconut oil or olive oil. The ratio is normally one drop of oregano oil to every teaspoon of coconut oil or olive oil.
Helps With Digestive Problems

Oregano oil has high concentrations of carvacrol and thymol. These two substances have been known to help with an upset stomach and help with digestion. Mild indigestion can be remedied by putting two or three drops of this oil into a glass of milk. Oregano oil is also helpful in reducing the risk of food poisoning. When combined with eggs, meat, salad, or milk, the oil can stop food poisoning microbes from growing. Other intestinal issues that oregano oil can help with include intestinal gas and diarrhea.
Helps With Colds, Sore Throats, And Sinus Congestion

Oregano oil health benefits also include helping to defend against the common cold and sore throats. If you feel like you’re getting a cold, or if your throat is a little scratchy, adding three drops of oil of oregano to a glass of orange juice, can have symptoms clearing up in no time. This mixture is also a good remedy for sinus congestion. It’s safe to drink the orange juice and oregano oil three to five times a day.

Oil of oregano is densely packed with minerals. The minerals in oregano oil include the following

1. Magnesium
2. Calcium
3. Iron
4. Zinc
5. Copper
6. Potassium
7. Boron
8. Manganes

There are also quite a few vitamins in oil of oregano including the following.

1. Vitamin A
2. Vitamin C
3. Niacin

Oregano oil health benefits are plentiful. This oil is a great addition to anyone’s diet, and it’s easy to incorporate. You can add the oregano oil to hot tea to make a nice soothing drink. There are a few words of caution, however. If you’re allergic to mint, basil, thyme, or sage, you might get an adverse reaction to this oil. If you use this oil on the skin and end up with a rash as a result, stop using it and consult your doctor. It also might reduce your body’s iron absorption ability, therefore pregnant women are urged not to use it regularly. Other than these issues, oregano oil can provide you with many health benefits
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Thanks for sharing vital information on Oregano oil.Keep sharing!!! :) :)
Apart from being recognized for its anti microbial properties, this oil has many other medicinal properties. These properties are listed as under.

* Anti Viral: It gives protection against viral infections. This means you become immune against cold, mumps, measles, pox and other problems created by virus.
* Anti Bacterial: Just as it protects you against viral infections, it protects you against bacterial infections too. This gives you protections against most of the diseases caused by bacteria, such as infections in colon, urinary tract etc., typhoid, cholera, sores, skin infections and temporary problems such as food poisoning.
* Anti Fungal: Virus, bacteria, fungi and protozoa are the four agents which are responsible for all types of communicable and infectious diseases. Out of these, fungi are responsible for some of the dreaded and fatal infections, internal and external. They cause some ugly infections of ear, nose and throat, which if not treated early, may reach the brain and prove fatal. Many skin infections are also caused by these fungi. Oregano Oil, if used regularly, internally or externally, can protect us effectively against these fungal infections.
* Anti Oxidant: This property turns out to be very beneficial in the long run. This protects you from the damages done to the body by the free radicals or oxidants, neutralizes the free radicals and repairs the damages already done. This slows down aging and protects from certain cancers, macular degeneration, degeneration of muscle due to aging, wrinkles, loss of vision and hearing, nervous disorders and many such ailments related to aging and effects of free radicals.
* Anti Inflammatory: This oil is good on sedating any type of inflammation, internal or external, caused due to any reason.
* Anti Parasitic: Many types of parasites, such as round worms, tape worms, lice, bed bugs, mosquitoes, fleas etc., some living inside human body and some outside, use human body as a source of food as well as act as carriers of communicable diseases. Oregano Essential Oil, when ingested, gets you rid of intestinal worms. Applied externally, it keeps away lice, bed bugs, mosquitoes, fleas etc.
* Anti Allergenic: This is another aspect of sedating property of Oregano Essential Oil. Allergy is hyper-reaction of body towards external stimuli. Oregano Oil, being sedative in nature, calms down this hyper-sensitivity and hence gives relief from allergy.
* Digestive: Oregano Oil promotes digestion by increasing secretion of digestive juices.
* Emenagogue: This oil is also beneficial for regularizing menstruations and pushing away menopause. Those who are suffering from obstructed menses may get a relief from this.
* Other Benefits: Helps heal Psoriasis, Eczema, Athlete’s foot, flu and other infectious ailments. Further, it can be used to treat bacterial infections like E Coli, Giardiasis and food poisoning. It relieves congestion. Certain studies reveal that it is as powerful a painkiller as the best ones in the market, with the added benefit that it is without the side effects.

Few Words of Caution: It can cause irritation of skin and mucus membrane, if taken in higher concentrations or dosages. Pregnant women should avoid using it.

Blending: Essential Oil of Oregano blends well with essential oils of Lavender, Rosemary, Bergamot, Chamomile, Cypress, Cedar Wood, Tea Tree and Eucalyptus
Thanks neetu for sharing this valuable information on oregano oil.....Keep posting.....
Anti-allergy
Allergies, which are affecting increasing numbers of people, can often be eliminated by the internal use of oregano oil and by breathing the vapors from the oil. In many cases relief occurs quickly.
Antioxidant
Among the natural antioxidants, oregano oil is one of the most powerful. It protects cells from free radical damage and in the same way it prolongs the shelf life of foods.
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