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Advantages of swimming
in General Discussions
Friends many people do not know swimming. Swimming has many advantages :-
1. It make our body healthy and fit.
2. It help in reducing fats.
3. We can defend us in water bodies, etc.

There are many more advantages. Just add them in this thread.
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    Wow, there are many advantages dear. till now i know that swimming is a good exercise

    Slow and Steady Wins the Race.

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    swimming is one exercise that is natural to the body. Swimming one hour a day keeps the heart attack and other diseases away.
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    Friends many people do not know swimming. Swimming has many advantages :-
    1. It make our body healthy and fit.
    2. It help in reducing fats.
    3. We can defend us in water bodies, etc.

    There are many more advantages. Just add them in this thread.


    I know that there are many advantages of swimming but i have hydrophobia. :(
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    Yes swimming is a good exercise and keeps our body fat free and fit.
    www.mobileeduhut.blogspot.in
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    Thanks for sharing this information. Till now i knew it as a exercise only
    http://moneyrumors.blogspot.com
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    swimming regularly in one month will help us to reduce fat quickly.

    Earn money just for joining in this site.

    http://www.money-friends.net/users/profile/en/155119.html

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    swimming makes the brain sharp also because during swimming it increases the blood flow in the body and brain also.
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    swimming makes your body fit, best exercise and gives you pleasure. an exercise that relaxes you and you would like to make it your routine.
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    YEs, swimming is a good exericise for the body fit but swimming should not performed after the having food.if it is performed then that may lead to death also

    Slow and Steady Wins the Race.

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