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Good Hair By Healthy diet.
in General Discussions
You Even get good hair By taking healthy diet.

http://health.india.com/beauty/demystifying-hair-loss-part-2/
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    Yes if bitamins are fulfil in our body then our hair will be healthy so healthy diet is required to get all bitamins.

    Santosh Kumar Singh


    http://experienceofknowledge.blogspot.com/

     

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    Tension is the main cause of hair fall. Also, if we are not maintaining it with combing, dandruff treatment or giving oil.
    Increase curry leaves in your diet. it will surely increase hair growth and its colour.
    Meera sandhu
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    These are really nice information . Now a days due to tension also a cause for loosing hair.

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    @ Santosh Vitamin spelling is wrongly written,please correct it.
    Nice link shared by Alam.Tension s the main cause but water plays an important role for hair loss. water with more iron may be another cause.
    www.mobileeduhut.blogspot.in
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    Pipe water containing Chlorine can really damage your hair a lot. Also, water at coastal areas have salt content. It is also a major cause of hair fall.
    For both the cases, I have experience :silly: :blink:
    Meera sandhu
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    Green leafy vegetables are the best one for giving good health to hair

    Slow and Steady Wins the Race.

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    True, but they fall any way in three fixed stages. Diet only helps up to some extent.

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    Very nice information shared. We have to keep our health good by taking healthy vitamins and protein foods. Water plays a main role. We have to take good water for our hair. If we take more salty water our hair lose will be more. I have a personnel experience in this:-)
    Vinu
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    WE should always take care of our hair internally and externally. Then only it will be healthy and beautiful.

    Slow and Steady Wins the Race.

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    True, we should keep them clean to give them a better look. By the way hair do fall in any case as they have a fixed to stay on our scalp, after living their age they will fall any way. Maximum life of a hair is 6 years, then tha hair is replaced.

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