One day I dreamt that I was being killed by someone but don't know by whom.I just got feared and just sit up and looked at the clock that it was 3 am.I just got too scared and told about my dream to my mom.She told me that just forget about it and go for your work.

One day I dreamt that I was being killed by someone but don't know by whom.I just got feared and just sit up and looked at the clock that it was 3 am.I just got too scared and told about my dream to my mom.She told me that just forget about it and go for your work.

In most cases all normal dreams those one sees @hundreds or thousands every night, only bad dreams surface on our subconscious due to bad impact. Sharing them with others help reduce their impact for sure or talk to the person concerned on phone to come out of the bad feelings.

I think this is a good way, talking about them will probably help you forget them!

I don't take dreams seriously they are dreams and let them be dreams only. We can't do anything with them except for forgetting them.

Except that its hard to forget when its a particularly unpleasant dream!!

I often get unpleasant dreams... When my grandfather died I got a dream exactly the morning when the news came... But actually he died at night on the previous day. :(
So I am little bit sentimental about unpleasant dream but after that dream I often get such dreams about him who doesnt exist now.. So stopped thinking seriously about them now. Even I too get dreams that someone is killing me or beating me but I ignore them by diverting myself with pleasant dreams..
I too want a good solution to this problem as its little bit difficult to cope up with the feeling that comes after getting a unpleasant dream.