Diet Mistakes

by V.Arunkumar in General Discussions

48 1.5k 17.5k

11 years ago

6 Biggest Diet Mistakes

http://in.lifestyle.yahoo.com/photos/your-6-biggest-diet-mistakes-slideshow/your-6-biggest-diet-mistakes-photo--1007991837.html

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usha manohar

704 19.5k 126.1k

11 years ago

#335006

6 Biggest Diet Mistakes

http://in.lifestyle.yahoo.com/photos/your-6-biggest-diet-mistakes-slideshow/your-6-biggest-diet-mistakes-photo--1007991837.html

Excellent tips on what not to do while trying to lose weight, we tend to do too many things and in all the wrong combinations, thats why many people find it difficult to lose weight or keep their weight at a steady level...

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Thank you said by: V.Arunkumar

V.Arunkumar

48 1.5k 17.5k

11 years ago

#335064

Excellent tips on what not to do while trying to lose weight, we tend to do too many things and in all the wrong combinations, thats why many people find it difficult to lose weight or keep their weight at a steady level...

Majority of the time people tend to skip breakfast and they have chappathi as dinner. Skipping breakfast is the blunder which people do often.

Sanjeev Gupta

222 12.3k 79.1k

11 years ago

#335150

Nice tips. Yes many of us skip morning breakfast which is not good for heath. Its not good for our body to keep it deprived of food for almost 10 ~ 11 hours continuously. Moreover one should have a check on his/her diet and should try not to take junk food. :)

Thank you said by: V.Arunkumar

usha manohar

704 19.5k 126.1k

11 years ago

#338009

Nice tips. Yes many of us skip morning breakfast which is not good for heath. Its not good for our body to keep it deprived of food for almost 10 ~ 11 hours continuously. Moreover one should have a check on his/her diet and should try not to take junk food. :)

A good nutritious breakfact is a must, it takes care of most of our needs ...One can have lighter smaller meals through the day which is enough to sustain oneself ...

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Bernard

0 5 29

11 years ago

#338145

Very nice article you have shared these are very common mistakes we make in the diet but after reading this it can help us in being careful about these things.
Having knowledge on things like this is something really useful,Appreciate you for sharing.

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AKP

47 5.27k 36.1k

11 years ago

#338218

Well, in this section we will get more and more confused if we hear to different dietitian. All of them having different ways and reasons; and I really found them confusing as each of them are different from each other, in fact totally reverse from each other.

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anil

220 6.73k 39.2k

11 years ago

#338229

6 Biggest Diet Mistakes

http://in.lifestyle.yahoo.com/photos/your-6-biggest-diet-mistakes-slideshow/your-6-biggest-diet-mistakes-photo--1007991837.html

Excellent tips on what not to do while trying to lose weight, we tend to do too many things and in all the wrong combinations, thats why many people find it difficult to lose weight or keep their weight at a steady level...

Only eating habits are not responsible for over weight. Our life style is also cause of over weight. In these day we like to spend maximum time is one posture that siting. Lack of physical work is main cause of over weight.

vaishnavi

61 1.5k 25.7k

11 years ago

#338294

Nice information.

I also skip my breakfast most of time. Because of this, Often I faced Acidity problem.

Be positive

Gulshan Kumar Ajmani

3.48k 21.9k 176.9k

11 years ago

#338370

Nice information.

I also skip my breakfast most of time. Because of this, Often I faced Acidity problem.

If you skip breakfast, do not wait for lunch till noon. It is okay to skip breakfast if you take some food at 10 A.M. or around.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

rambabu

1.49k 32k 218.8k

11 years ago

#338372

Nice information.

I also skip my breakfast most of time. Because of this, Often I faced Acidity problem.

If you skip breakfast, do not wait for lunch till noon. It is okay to skip breakfast if you take some food at 10 A.M. or around.

Things depend upon your life style. The idea is not to to keep the stomach empty for more than 5 hours. If the gap exceeds, the digestive juices will damage the walls of the stomach.

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