Important Foods for weight loss

by vaishnavi in General Discussions

vaishnavi

61 1.5k 25.7k

11 years ago

Here are some foods to help our weight loss

http://www.health.com/health/gallery/thumbnails/0,,20475957,00.html

Oats is one of the important food

Be positive

Like it on Facebook, Tweet it or share this topic on other bookmarking websites.

rambabu

1.49k 32k 218.8k

11 years ago

#335589

Here are some foods to help our weight loss

http://www.health.com/health/gallery/thumbnails/0,,20475957,00.html

Oats is one of the important food

A very useful list. Most of them are regular foods included in my diet. In addition to this, I do Yoga.

Thank you said by: vaishnavi

Sanjeev Gupta

222 12.3k 79.1k

11 years ago

#335631

Oh but I always thought that banana and cheese are helpful in increasing fats in the body. :S :blink: :blink: :blink:

Kalyani Nandurkar

258 14.6k 108.2k

11 years ago

#335681

Oats are contrary to popular belief not really healthy as they are highly processed! The other foods are good sources of essential nutrients and fiber and healthy!

"I am free of all prejudice. I hate everyone equally."
- W. C. Fields :)

Thank you said by: vaishnavi

Abhijit Dnyaneshwar Bangal

79 2.36k 12.7k

11 years ago

#335683

That's indeed a good list. I was aware of some of the items mentioned while some were new to me. It's the positive side of allowing to post a link where we can go on to read the article. Good job by Boddunan.

usha manohar

704 19.5k 126.1k

11 years ago

#335822

Oats are contrary to popular belief not really healthy as they are highly processed! The other foods are good sources of essential nutrients and fiber and healthy!

Is that so Kalyani ? Of course we dont need to run after food items highly recommended by some brands just so that they can sell their product - the best thing to do is eat everything in moderation and work it out...

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Kalyani Nandurkar

258 14.6k 108.2k

11 years ago

#335832

Oats are contrary to popular belief not really healthy as they are highly processed! The other foods are good sources of essential nutrients and fiber and healthy!

Is that so Kalyani ? Of course we dont need to run after food items highly recommended by some brands just so that they can sell their product - the best thing to do is eat everything in moderation and work it out...

Yes Usha, the oats we get here are all so highly processed that they hardly contain any good nutrients so they are better eaten once or twice a month, should be treated like junk food.

Actually, most of the above mentioned foods, we really do not need them at all to keep fit, they are brought here by multinational companies for great profits, the foods that we eat traditionally are enough and much better than the above nutrition wise. But since now with the nouveau rich, the trend is all about eating branded foods!

"I am free of all prejudice. I hate everyone equally."
- W. C. Fields :)

usha manohar

704 19.5k 126.1k

11 years ago

#335844

Oats are contrary to popular belief not really healthy as they are highly processed! The other foods are good sources of essential nutrients and fiber and healthy!

Is that so Kalyani ? Of course we dont need to run after food items highly recommended by some brands just so that they can sell their product - the best thing to do is eat everything in moderation and work it out...

Yes Usha, the oats we get here are all so highly processed that they hardly contain any good nutrients so they are better eaten once or twice a month, should be treated like junk food.

Actually, most of the above mentioned foods, we really do not need them at all to keep fit, they are brought here by multinational companies for great profits, the foods that we eat traditionally are enough and much better than the above nutrition wise. But since now with the nouveau rich, the trend is all about eating branded foods!

I agree, Oats are being marketed so furiously, they have oats idlis,oats upma and oats payasam etc just to get more customers...Our ancestors were all fitter and trimmer than us without any of this stuff, they ate healthy and worked hard and also had regular habits...

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Thank you said by: vaishnavi

anil

220 6.73k 39.2k

11 years ago

#335885

Here are some foods to help our weight loss

http://www.health.com/health/gallery/thumbnails/0,,20475957,00.html

Oats is one of the important food

A very useful list. Most of them are regular foods included in my diet. In addition to this, I do Yoga.

Also tried sweet loki juice

usha manohar

704 19.5k 126.1k

11 years ago

#335911

Here are some foods to help our weight loss

http://www.health.com/health/gallery/thumbnails/0,,20475957,00.html

Oats is one of the important food

A very useful list. Most of them are regular foods included in my diet. In addition to this, I do Yoga.

Also tried sweet loki juice

Pumpkins,gourds and bitter gourd is supposed to be excellent for health.In fact in our place there is a saying that, those who eat at least one of the varieties every other day will have no reason to fall sick !

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

Kalyani Nandurkar

258 14.6k 108.2k

11 years ago

#335914

Oats are contrary to popular belief not really healthy as they are highly processed! The other foods are good sources of essential nutrients and fiber and healthy!

Is that so Kalyani ? Of course we dont need to run after food items highly recommended by some brands just so that they can sell their product - the best thing to do is eat everything in moderation and work it out...

Yes Usha, the oats we get here are all so highly processed that they hardly contain any good nutrients so they are better eaten once or twice a month, should be treated like junk food.

Actually, most of the above mentioned foods, we really do not need them at all to keep fit, they are brought here by multinational companies for great profits, the foods that we eat traditionally are enough and much better than the above nutrition wise. But since now with the nouveau rich, the trend is all about eating branded foods!

I agree, Oats are being marketed so furiously, they have oats idlis,oats upma and oats payasam etc just to get more customers...Our ancestors were all fitter and trimmer than us without any of this stuff, they ate healthy and worked hard and also had regular habits...

Yes! If you look carefully, all such packaged foods are being sold by multinational companies, all for high profits!

"I am free of all prejudice. I hate everyone equally."
- W. C. Fields :)

You do not have permissions to reply to this topic.

Title	Category	Replies
What are the impacts of modern technology on family communication?	Discussions	0
Women should get to wear whatever they want!	General Discussions	0
Understanding What Education Is?	Discussions	0
Whose birthdate is a lucky ?	General Discussions	0
importance of skill	Topics of Interest	0

Random Poll

Which is the best mobile network in Hyderabad

Forum Categories

Trending Topics