Banana is available in all seasons, so if you can't find any other fruits, at least eat 1 banana daily because it is a good source of potassium and iron. It gets rid of constipation and also an alternative to chemical laxatives.

Banana is available in all seasons, so if you can't find any other fruits, at least eat 1 banana daily because it is a good source of potassium and iron. It gets rid of constipation and also an alternative to chemical laxatives.

I agree with you. While choosing a fruit, one should bear in mind its availability all along the year. That's why, I too like Bananas. The icing on the cake is that it's cheap.

Fruits are wonderful natural resources. All fruits give us fiber, nutrition and energy.

But Diabetic patients should not eat fruits like bananas, chickoo, mango, custard apple and jackfruit etc. Because it contains more sugar.

Eating too mach Bananas and mangoes upset your tummy.

Apple is good for your upset tummy. So "An apple a day keeps the doctor away"

Banana is available in all seasons, so if you can't find any other fruits, at least eat 1 banana daily because it is a good source of potassium and iron. It gets rid of constipation and also an alternative to chemical laxatives.

I agree with you. While choosing a fruit, one should bear in mind its availability all along the year. That's why, I too like Bananas. The icing on the cake is that it's cheap.

Yes, but it should also be remembered that if a person has running nose, he should avoid bananas. I have heard this from many people. Is there any truth in that?

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I like every fruit but it is very hard to eat fruit daily. Fruits are costly.

I have to agree with you. Fruits are costly here too. But what we do is, we avoid all the other expenses and spend on fruits instead. These days grapes and sweet oranges are common in our house.

Banana is available in all seasons, so if you can't find any other fruits, at least eat 1 banana daily because it is a good source of potassium and iron. It gets rid of constipation and also an alternative to chemical laxatives.

I agree with you. While choosing a fruit, one should bear in mind its availability all along the year. That's why, I too like Bananas. The icing on the cake is that it's cheap.

Yes, but it should also be remembered that if a person has running nose, he should avoid bananas. I have heard this from many people. Is there any truth in that?

I eat a banana every day. I never experienced running nose or cold.

Banana is available in all seasons, so if you can't find any other fruits, at least eat 1 banana daily because it is a good source of potassium and iron. It gets rid of constipation and also an alternative to chemical laxatives.

I agree with you. While choosing a fruit, one should bear in mind its availability all along the year. That's why, I too like Bananas. The icing on the cake is that it's cheap.

Yes, but it should also be remembered that if a person has running nose, he should avoid bananas. I have heard this from many people. Is there any truth in that?

I eat a banana every day. I never experienced running nose or cold.

Wow. That's new info to me. But I meant to say that when one has a running nose, but shouldn't start eating it during that period.