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Fruits are rich sources of nutrients for both mental and physical development. Depending on availability one should eat fruits as often as possible for a sound health.
In fact fruits should be part of our daily diet. You can skip your meas for once but not fruits.

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In fact fruits should be part of our daily diet. You can skip your meas for once but not fruits.


If eaten as a breakfast in different forms, one will be free from ailments all the way.
In fact fruits should be part of our daily diet. You can skip your meas for once but not fruits.


If eaten as a breakfast in different forms, one will be free from ailments all the way.


I generally use fruits in my lunch time. I avoid eating any thing else but fruits and salads.

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Having fruits and milk daily is very good for our health. This will avoid health problems, brings a beautiful charm in your skin, your skin will get a special glow, No wrinkles occurs. No agedness in you. You will be young.

Most of our film stars and models have fruits and milk

Slow and Steady Wins the Race.

Having fruits and milk daily is very good for our health. This will avoid health problems, brings a beautiful charm in your skin, your skin will get a special glow, No wrinkles occurs. No agedness in you. You will be young.

Most of our film stars and models have fruits and milk


Green vegetables and fruits are the nature's gift and are very good for health...
Having fruits and milk daily is very good for our health. This will avoid health problems, brings a beautiful charm in your skin, your skin will get a special glow, No wrinkles occurs. No agedness in you. You will be young.

Most of our film stars and models have fruits and milk


Green vegetables and fruits are the nature's gift and are very good for health...


Here it is peak season of water melon and musk melon. We are enjoying both. Both are not much expensive. Best thing with these than no chemicals used for ripening. These are 100% natural.
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I generally use fruits in my lunch time. I avoid eating any thing else but fruits and salads.

There should ideally be some gape between the intake of fruits and our meals. If taken immediately after or before meals absorption of fruits are reduced to great extent.
Thank you said by: suni51

I generally use fruits in my lunch time. I avoid eating any thing else but fruits and salads.

There should ideally be some gape between the intake of fruits and our meals. If taken immediately after or before meals absorption of fruits are reduced to great extent.


I ensure availability of a fruit all along the year, so that there won't be any break. Bananas are such fruits. I start my day with a banana.
I like eating apples moreover being rich in Iron it helps us to keep fit. :)
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