- Boddunan.com Updates - - Announcements - - Contests & Rewards - - Group Discussions - Discussions - - General Discussions - - Improving English Writing Skills - - Q n A - Find answers to your questions - - Daily Dose - - Topics of Interest - - - Current Affairs & Latest News - - - Education & Learning - - - Humor & Jokes - - - Movies & Entertainment - Your Vote Counts - - Feedback - - Suggestion Box - Shoutbox - - Introduce Yourself - - The Lounge - - Help - - Testimonials
Sleeping provide you 11 health benefit.
in General Discussions
Amazing to know that through sleeping you may increase your health......

http://www.health.com/health/gallery/0,,20459221,00.html
  • 0 Dislikes 0 Likes
    • Add Favorite Report
    Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.


    Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.


    Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.



    Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.


    Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.



    Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]


    Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.


    Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.



    Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]


    Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........


    No a 'little sleep' is called a 'Cat nap" is essential. It will not make you sleepy. If it makes you sleepy, it's due to inadequate sleep.
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.


    Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.



    Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]


    Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........


    No a 'little sleep' is called a 'Cat nap" is essential. It will not make you sleepy. If it makes you sleepy, it's due to inadequate sleep.



    Yes, that is what I want to say.......... Little sleep makes us sleepy all the day.....
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.


    Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.



    Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]


    Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........


    No a 'little sleep' is called a 'Cat nap" is essential. It will not make you sleepy. If it makes you sleepy, it's due to inadequate sleep.



    Yes, that is what I want to say.......... Little sleep makes us sleepy all the day.....


    Little sleep is different from inadequate sleep in the sense that your body did not receive the minimum amount of sleep that it's spposed to have. This is inadequate sleep. Little sleep means a sleep that lasts not more than 10- 15 minutes during day time and is called 'Cat Nap' is helpful for the body.
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Sleep depraved people are known to beome mentally incoherent and sometimes go berserk....For those who have a very heavy schedule, even a short 10 minut power nap works wondres refreshing them immediately ..

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
    Mala Jaiswar
    0 Dislikes 0 Likes
    Report
    Amazing to know that through sleeping you may increase your health......

    http://www.health.com/health/gallery/0,,20459221,00.html


    Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.


    Adequate sleep rejuvenates and recharges your spent out energy. One who can sleep without any interruptions during night is considered as lucky.
    0 Dislikes 0 Likes
    Report
    You do not have permissions to reply to this topic.
    Related Topics
    Title Category Replies
    What are the impacts of modern technology on family communication? Discussions 0
    Women should get to wear whatever they want! General Discussions 0
    Understanding What Education Is? Discussions 0
    Whose birthdate is a lucky ? General Discussions 0
    importance of skill Topics of Interest 0

    Random Poll

    Which sport or outdoor activity do you enjoy the most?

    Which adventrous sport or outdoor activity do you enjoy the most?
    No answer selected. Please try again.
    Please select either existing option or enter your own, however not both.
    Please select minimum {0} answer(s).
    Please select maximum {0} answer(s).
    /polls/miscellaneous/6565-which-sport-or-outdoor-activity-do-you-enjoy-the-most.json?task=poll.vote
    6565
    7mdxhDJAU08L7qSd
    radio
    1
    [{"id":22834,"title":"Water sports, such as kayaking","votes":25,"type":"x","order":1,"pct":36.76,"resources":[]},{"id":22835,"title":"Trekking","votes":28,"type":"x","order":2,"pct":41.18,"resources":[]},{"id":22836,"title":"Para-gliding","votes":7,"type":"x","order":3,"pct":10.29,"resources":[]},{"id":22837,"title":"Para-sailing","votes":1,"type":"x","order":4,"pct":1.47,"resources":[]},{"id":22838,"title":"Banana ride","votes":7,"type":"x","order":5,"pct":10.29,"resources":[]}] ["#ff5b00","#4ac0f2","#b80028","#eef66c","#60bb22","#b96a9a","#62c2cc"] ["rgba(255,91,0,0.7)","rgba(74,192,242,0.7)","rgba(184,0,40,0.7)","rgba(238,246,108,0.7)","rgba(96,187,34,0.7)","rgba(185,106,154,0.7)","rgba(98,194,204,0.7)"] 350
    Category: Miscellaneous
    Total votes: 68
    Last vote 2 years ago

    Comment

    bottom 200

    Forum Categories

    Trending Topics

    Concern? or Stress? or Panic? ?
    MATMUR JAMOH : THE UNKNOWN HERO!
    New Format .
    Essence of parent- child relation
    Call for any computer assistance | Helpline Australia