The concept of oil pulling is very simple.

What all one has to do is swish with two table spoons of a vegetable based oil like coconut oil or sesame oil in the Mouth for 20 minutes and spitting out.

Oil pulling has to be done during morning empty stomach.

For knowing how to do oil Pulling and its benefits, see

https://wellnessmama.com/7866/oil-pulling/

 

Like it on Facebook, Tweet it or share this topic on other bookmarking websites.
You do not have permissions to reply to this topic.

What is the best way to spend a holiday?

No answer selected. Please try again.
Please select either existing option or enter your own, however not both.
Please select minimum 0 answer(s) and maximum 8 answer(s).
/polls/day-to-day-issues/6647-what-is-the-best-way-to-spend-a-holiday.json?task=poll.vote
6647
checkbox
[{"id":"23123","title":"Read Books","votes":"15","type":"x","order":"1","pct":17.65,"resources":[]},{"id":"23124","title":"Spend time on social networking sites","votes":"4","type":"x","order":"2","pct":4.71,"resources":[]},{"id":"23125","title":"Talk to friends","votes":"8","type":"x","order":"3","pct":9.41,"resources":[]},{"id":"23126","title":"Research any career related courses\/jobs\/business","votes":"7","type":"x","order":"4","pct":8.24,"resources":[]},{"id":"23127","title":"Play any sport outside with friends","votes":"16","type":"x","order":"5","pct":18.82,"resources":[]},{"id":"23128","title":"Watch T.V","votes":"3","type":"x","order":"6","pct":3.53,"resources":[]},{"id":"23129","title":"Go for an outing to any resort\/Park","votes":"25","type":"x","order":"7","pct":29.41,"resources":[]},{"id":"23130","title":"Sleep","votes":"7","type":"x","order":"8","pct":8.24,"resources":[]}] ["#ff5b00","#4ac0f2","#b80028","#eef66c","#60bb22","#b96a9a","#62c2cc"] ["rgba(255,91,0,0.7)","rgba(74,192,242,0.7)","rgba(184,0,40,0.7)","rgba(238,246,108,0.7)","rgba(96,187,34,0.7)","rgba(185,106,154,0.7)","rgba(98,194,204,0.7)"] 350
bottom 200
Senthil kumar P
1 points