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Passive Thai yoga, your way to a healthy life
in Current Affairs & Latest News
A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the body
{CJATTACHMENT ["id": 9976]}
http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
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    Thai yoga together with thai massage is good for health. It releases muscles from cramp and strains. He relaxes body and makes you fit.
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    Just spending 20 minutes a day for Yoga, one can achieve robust health for ever. But the sessions should be without a break.
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    A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the body
    {CJATTACHMENT ["id": 9976]}
    http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
    I have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.

    http://mohanmekap.com/

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    A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the body
    {CJATTACHMENT ["id": 9976]}
    http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
    I have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.


    Yoga has been proving its efficacy since centuries. Physical exercises strengthen your physique only. Where as Yoga is a holistic cure which is beneficial to Body mind and soul.
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    A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the body
    {CJATTACHMENT ["id": 9976]}
    http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
    I have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.


    Yoga has been proving its efficacy since centuries. Physical exercises strengthen your physique only. Where as Yoga is a holistic cure which is beneficial to Body mind and soul.
    In my community believe in physical exercise, though one of my cousin brother is in Thailand as Yoga teacher.

    http://mohanmekap.com/

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    A single session of Thai yoga can ease muscle tension, reduce stress levels, increase agility of the joints, not to mention, pump energy into the body
    {CJATTACHMENT ["id": 9976]}
    http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/Passive-Thai-yoga-your-way-to-a-healthy-life/articleshow/16586433.cms
    I have not so good feelings about Yoga, as I am firm believer of exercise physical outdoor and indoor, though others must differ with it, from my society every body believes in doing firm exercise instead of Yoga, if not performed under strict guide lines can have negative indications.


    Yoga has been proving its efficacy since centuries. Physical exercises strengthen your physique only. Where as Yoga is a holistic cure which is beneficial to Body mind and soul.
    In my community believe in physical exercise, though one of my cousin brother is in Thailand as Yoga teacher.


    You can take his help to know what are the benefits of Yoga.
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    Basically what they do is to make your muscles flexible . The more flexible you are the more gile you remain after you cross a certain age. Any form of regular exercise can do wonders for your system...

    Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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    Yoga can relax mind as well as certain internal process's progression within Yoga, it needs proper guidance otherwise wrong and opposite effect can inflect reverse effects. :silly: :silly:

    http://mohanmekap.com/

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    Yoga can relax mind as well as certain internal process's progression within Yoga, it needs proper guidance otherwise wrong and opposite effect can inflect reverse effects. :silly: :silly:
    .

    It depends of the person. I have habit of doing Yoga daily especially Meditation and Pranayama. I never had any guidance from the instructor. In these days of effective communication system. one can easily refer any website to get guidance. I refer to a plethora of videos available in Utube.
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    Yoga can relax mind as well as certain internal process's progression within Yoga, it needs proper guidance otherwise wrong and opposite effect can inflect reverse effects. :silly: :silly:


    The basics of yoga must be taught by good experts. I have heard many people try this at home without knowing the right way of performing it. Hence they suffer from pain and cramps.
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