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Protein Drinks After Exercise Keep Muscles Strong

The kind of drink you have after exercise plays a critical role in maximizing the effects of exercise, a new research has indicated.

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This is really a good info for me as I never knew this fact about protein drinks.
Don`t go for too much protein it may damage your Kidney..
Pregnant women who live near freeways or main roads are more likely to give birth prematurely, say researchers.

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Before brain operations,neurosurgeons can now evaluate patient-specific surgical risks, achieve increased safety,and avoid unacceptable risk

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Really this is news to me that too much of protein could even damage the kidney...Thanks for the information...
Cutting back on sleep can be quite disastrous for healthy young men - it sends their testosterone levels plummeting,says a new study.

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Here's some cheerful news for the obese who are wanting to slim down with moderate exercise:They don't face any risk from higher-fat diets.

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U.S. Department of Agriculture has completed a previous study that investigated the effects of blueberries on cholesterol levels in hamsters

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Researchers from US have found that drinking low-fat chocolate milk after a tough workout provides the right mix of carbohydrates,protiens.

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