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If you are suffering from acidity,drink a glass of water with piece of jaggery dissolved in it,after meals.

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Eat the powder of dried ginger and cumin with sugar for relief from cold......!!
A 'Mediterranean diet' can increase a woman's lifespan by as much as 15 years, and increase a man's life by eight years, says a study.

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A tip to start off fresh: Going to bed with your face completely cleansed is a great way to feel relaxed and get a good night’s sleep. And the better you sleep, the fresher you wake up

http://beautytipsforflawlessskin.blogspot.com/

To avoid diseases like hepatitis and typhoid, eat five basil leaves everyday....!!!!
Intra lipid is a fat emulsion made up of a combination of soy bean oil, egg phospho lipids and glycerin.

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Eating food in time is a best and better health tip

Slow and Steady Wins the Race.

Another health tip for tooth ache...

For tooth ache, keep a clove on the affected area....!!!!
when ever you get a cold, if your voice changes then mix pepper powder in milk or tea or coffee and have it then your throat burn will be controlled, cough will reduce and you get re-leaf from cold and your voice will recover soon

Slow and Steady Wins the Race.

To avoid dental carries at-least brush your teeth twice daily...
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