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when you have tiff-en as dinner at night time try to have butter milk.

Slow and Steady Wins the Race.

Another health tip of the day........

Chew some cumin and sugar for a quick relief from stomach pain!!!!
Drinking butter milk daily after having food is good for health and having milk before sleeping gives a good sleep

Slow and Steady Wins the Race.

Women smokers at higher risk of heart disease.

Women who smoke have a 25 per cent higher risk of developing heart disease than men smokers, scientists have warned.

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Coconut form a base for a number of medicines, it is good for health

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Music therapy may ease anxiety in cancer patients

Music therapy might help lower anxiety and improve mood in people with cancer, say researchers who analyzed past studies.

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Yoga cures chronic pain in women

Practicing yoga reduces the physical and psychological symptoms of chronic pain in women with fibromyalgia, a new study has found.

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Chocolate Wards Off Hunger,Say Scientists

Scientists plan to study whether eating dark chocolate not only satisfies sweet tooth cravings, but protects against sunburn as well.

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Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.

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Heart Care and Cholesterol Control
http://www.healthtips.in/treatment-cholesterol-heart.asp

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