* Don't smoke- Experiment from experts proves that smoking a
cigarette after meal is comparable to smoking 10 cigarettes (chances of
cancer is higher).

* Don't eat fruits immediately - Immediately eating fruits after
meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr
after meal or 1hr before meal.

* Don't drink tea - Because tea leaves contain a high content of
acid. This substance will cause the Protein content in the food we consume
to be hardened thus difficult to digest.

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very good informations Akash.. I thought eating fruits was good..
very good informations Akash.. I thought eating fruits was good.

Yes nataraj! eating fruit is good only. He said eating fruit immediately after meals is not good! Hope you understood
Then how come they serve fruit desserts in parties?. ;) Thanks for the information Akash.
Yes i too didnt understand why fruits..we often do eat fruit salad immediately after meals...

and even many people smoke after having meals.. :huh:

Thanks Akash it is eyeopening information. :)
i was not aware of the things you have shared about fruits and tea....thanks for sharing such an useful information.......


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Thanks for the useful information, Sanjay. It is good to follow the tips given by you. :)
Sorry for I had mispelled your name,Akash. :)
Nagalakshmi, instead of posting as a separate post . You can edit that. Hope you are not aware of that.!!
This is good advice. I normally don't take tea after food. But I take it after Chhole Bhature or Pudis. I never smoke. Is it harmful to take tea either with or soon after snacks like Samosa, Dosa, or chhole bhature as well?

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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