It is surprising to make gulab jamun with less calories. But it’s a homemade recipe for gulab jamun, it is very easy and quick also.

Preparation time - 10 minutes
cooking time – 15 minutes

Ingredients to make Gulab Jamun:

1 cup rice flour
½ cup butter – may be low fat
2 table spoon finely chopped or sliced –
almonds, pistachio
½ tea spoon cardamom powder
1 pinch saffron
Oil for frying
Warm milk

For sugar syrup:

1 cup sugar
1 cup water – approx
¼ tea spoon cardamom powder
1/8 tea spoon saffron

For garnishing:

Sliced almonds
sliced pistachio

Method to make sugar syrup:

  1. Mix sugar and water in a pan and heat at medium flame.
  2. Let it boil for 2 minutes. Remove from flame and add cardamom powder and saffron, keep aside.

For Gulab Jamun:

  1. Mix flour and butter properly and knead semi soft with the help of warm milk. Knead properly and make small balls from it. Stuff dry fruits in it and make proper balls. Repeat the process for remaining.
  2. Heat oil in a pan and fry balls at low heat. Fry till turns to light brown.
  3. Remove from heat and add to hot sugar syrup. Cook for at least 4 to 5 minutes. Remove from flame.
  4. Sweet and low calorie gulag Jamuns are ready to serve. Garnish with sliced almonds and pistachio.

This is a very easy sweet recipe. Gulab jamun is a tasty to eat. We can also store for long term and healthy recipe. Every one will like this to eat. I hope you try this and enjoy the taste. Main thing is the preparation time is 10 to 15 minutes and also I n our budget. Try this testy and easy sweet Gulab Jamun recipe.

Like it on Facebook, +1 on Google, Tweet it or share this article on other bookmarking websites.

Written by
My Blog "Naiya's Recipes" is the right place for all kind of Indian food Information which provides all basic recipes by specific category, region and also by ingredients . Naiya's Recipes also provides Special galleries like Health Recipe, Low calorie Recipes, Bachelor Recipes, Greens and veggies apart from all Desserts and snacks,Deals and curries and also Breakfast information and also cooking tips, recipes tips for Healthy nutrition and cooking methods. Naiya's Recipes also discusses a lot of Interesting cooking methods and also recipes where people eager to try it out in their kitchen. Naiya's Recipes also shares who would love to cook ,wants to improve or learn more about cooking and it is really helpful for people to know about various kind of dishes and also for people who does
  • No comments found