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Life is not that easy Most of us cannot tolerate untidiness around us be it our home or office. In fact we hate our foolishness and we curse ourselves
Role of Inner Strength in our Life The inner strength should be the most important part of every human being since no one can do a thing properly without
  I was a small boy when John Wayne died in 1979. But even at that age  I loved the films of John Wayne and watched them in cinema halls with

SOUP FOR WEIGHT REDUCTION

 

Weight gain is main problem among all people of all ages now-a-days. This may be due to the living conditions and food habits.

The best way to get rid of it is to exercise regularly and having a good balanced diet.

In the mean time, there is an excellent SOUP available for weight reduction.

 

Below is the procedure of making the soup.

 

CONTENTS:

 

  1. Water about 1 and half a cup.
  2. Chopped Cabbage of about 10 Grams.
  3. 1 Chopped Capsicum.
  4.  Pepper powder 1 Tea Spoon.
  5. Corn flour 1 Table Spoon.
  6. Finely chopped coriander leaves.
  7. Salt to taste.

 

PROCEDURE:

 

  1. Take a bowl and add water.
  2. Now add capsicum and cabbage cut into pieces.
  3. Now add salt to taste as per requirement.
  4. Close the bowl with a lid and allow it to cook till all the vegetables half cook.
  5. Now take a cup of little water and add corn flour. Mix it well and add it to the bowl by mixing to see the consistency.
  6. Now add pepper powder and coriander leaves.
  7. Let it cook for 1 minutes and serve hot.

By taking this soup regularly in lunch time, one can have control over their weight.

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