Popular Articles

From the 8th century the Muslim invaders began to make forays into Hindustan and by the 12th century the entire North India and the throne at Delhi had
Privacy is an important thing in every section. Same goes for mobile phones too. People always have something to hide from others on their mobile phone
Riding a bike in the hills is a matter of great pleasure. It is also an adventure, to be relished long after it has past.  Riding a bike in the

Latest Articles

Subhas Chandra Bose was a rival of Gandhi and during the war he threw his lot with the Fascist powers and joined them. He had a one point agenda to overthrow
At one time Russia rivaled the USA as a global power, but then came Gorbochov and we all know that Russia broke up into 18 states. This was also the end
I had in an earlier post pointed out that the great Hindu warrior  Hemu was struck by an arrow in his eye in the third battle of Panipat and lost



Weight gain is main problem among all people of all ages now-a-days. This may be due to the living conditions and food habits.

The best way to get rid of it is to exercise regularly and having a good balanced diet.

In the mean time, there is an excellent SOUP available for weight reduction.


Below is the procedure of making the soup.




  1. Water about 1 and half a cup.
  2. Chopped Cabbage of about 10 Grams.
  3. 1 Chopped Capsicum.
  4.  Pepper powder 1 Tea Spoon.
  5. Corn flour 1 Table Spoon.
  6. Finely chopped coriander leaves.
  7. Salt to taste.




  1. Take a bowl and add water.
  2. Now add capsicum and cabbage cut into pieces.
  3. Now add salt to taste as per requirement.
  4. Close the bowl with a lid and allow it to cook till all the vegetables half cook.
  5. Now take a cup of little water and add corn flour. Mix it well and add it to the bowl by mixing to see the consistency.
  6. Now add pepper powder and coriander leaves.
  7. Let it cook for 1 minutes and serve hot.

By taking this soup regularly in lunch time, one can have control over their weight.

  • No comments found