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Backwaters are unique tourist attractions of Kerala. Cruising along the marvelous Kerala backwaters on a traditional house boat is one of the best ways
I have been wanting to write about the military heroes of the 20th century from India. We have so many great soldiers and airmen who are not remembered
The Anglo Sikh wars (1846-49) were the most ferocious battles faced by the British in India. These battles deeply affected the British psyche, with the

                 frozen shoulder-it is a stiffness of the shoulder joint.It is also called  adhesive capsulitis of shoulder joint because in which shoulder capsule become stiff and inflmed ,so get adhesion and produce pain and reduce full range of movemen of shoulder joint. 

                 causes- 1) injury 2) lack of fluid 3) diabetes 4) lung disease 5) heart diease

                symptoms-pain constant,more at night.when atmosphere is cold ,smaller task with shoulder impossible.

                diagnosis by arthrogram and M.R.I. scan

               managemant-aim-reducing shoulder pain and gaining range of movement

                                         1  Drug-nonsteroidal antiinflamatory druug(NSAIDS)

                                         2 physical therapy         

                                             1 stretching exercise 2 transcutaneous electrical nerve stimulation(TENS)

                 alternative medicine -acupuncture ,massage,exercise in water, nutrition

                                                  

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