Articles [Health & Fitness]

Yes, self care is as much important, as much is care of others, in your family. But, some people have a, such a habit of ignoring, self care that they does not realize that they have to pay a price, of loosing health one day because of their this...

No doubt, there are lot of medicines available, these days in market to heal your body of diseases; but that does not mean, stop maintaining your health with proper health care. Yes, easy availability of medicines at every corner, nook or...

Some people, usually have dry skin genetically; but, there are some, who does not have, this genetically. This 2nd type of people, have dry skin because of 6 habits, which they are not avoiding, to get soft skin.  But, what are these 6 habits...

Lifestyle The cases of tiredness in the youth, especially in 20-30 age groups have considerably increased lately. Most people feel these problems occur for physiological reasons or lazy lifestyle the youth has these days. Or are they pretending to...

The change of weather During the change of weather you are likely to suffer or face the symptoms of the condition which will make you cough, shortness of breath, or the anxiety that can accompany asthma attacks. And the worst part is you do not...

Importance of moisturizing You should have no doubts if I say that healthy hair is not all about greasing them with oils but what you need is a healthy diet. There should be no doubt about another fact that your body has almost 80% of water so you...

The Timely Diagnosis is Important There are many diseases in our system which we do not even know that we are already suffering from them because they show their symptoms in due course. The symptoms of some of the diseases and their typical...

Skin whitening creams Sounds surprising but the truth is that hundreds of thousands of people use creams which they feel are making their skin fairer or removing the fine lines from your skin. And the use of these creams is not limited to female...

The importance of mental health The cases of Dementia and Alzheimer, migraine and brain storks are increasing at rapid rate throughout the world which is a clear indication that we are not caring much about mental health that otherwise is as much...

Every day numerous individuals are affected by headaches. The main reason for the occurrence of headaches is enhanced intracranial pressure, also known as migraine. However, healthy people can also get affected by migraine due to the changes in...

Too much stress can lead to many dangerous health conditions. It can trigger depression, anxiety, frustration, violence and even outbursts. Eventually, the stressed out individual might be affected by any type of stress-related ailment such as body...

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I've encountered soreness and solidness in my lower back for a considerable length of time. I've been to each sort of expert there is, yet am not fulfilled by the different findings I've gotten. The vast majority of the specialists simply needed to...

Person adopting juice therapy that too for the first time should follow this therapy under supervision of expert. Their advice and frequent follow ups will ensure that we are following it right and error free. Juices help to purify blood. It helps...

Each and every individual has a desire to live a long and healthy life which is free of diseases and disorders. Thus, one persistently make efforts too to achieve good health and to maintain it for as long as possible. If one falls ill, he makes...

Cervical agony is chiefly brought about because of debilitating of the joints that hold the neck, any issues relating to the back, spinal string or neck can bring about neck torment. The issue in these territories may emerge from strain, fit,...

India is a religious country and each religion teaches the aspect of fasting on special occasions like festivals or on certain religiously important days. There is a scientific reason behind fasting. Main aim of fasting is to give rest to the...

Need For Juice Therapy:- In today's world, there are tons of diseases affecting both physical as well as mental health of human beings. With the discoveries of new diseases, there follows extensive research leading to invention of new medicines....

Acupuncture is a well known form of Chinese medicine. Since many centuries this form of medicine has been practiced in China and many other parts of the world. Acupuncture is basically a technique in which the specific parts of the body is...

Mania in simple terms means being 'crazy' or 'mad' or obsessed about something. Mania is an obsession, excess enthusiasm, excitement and desire for something. There are several manias people suffer from in today's life, however following list of 10...