Articles about protein, vitamins, minerals, carbohydrates, fats and water.

Single Cell Protein

Already more than 25% of human population is suffering from hunger and malnutrition. Both human population and animal population are rising. Conventional agricultural produce of cereals, pulses, vegetables and fruits would not be able to...

Importance of Calcium to Women's Health

Calcium is one of the most important things in every stages of a woman's life. It is very necessary for the growth of teeth and bones and protects our body from blood clotting. Calcium is very important for the proper functions of our veins....

Don'ts in Diet During Pregnancy

Pregnancy, which is also known as gestation in humans is a very crucial stage in a woman’s life. Proper care should be taken in order to give birth to a healthy baby. Only a proper diet can ensure the safe arrival of a baby. Woman who are pregnant...

Eat Right to Improve Your Sight

Add these seven foods into your diet to boost your eye health. Tomatoes Tomatoes are packed with carotenoids, including lycopene, which helps give tomatoes their vibrant red color. Research shows that the lycopene present in ocular tissues helps...

Essential supplements for children

Usually you are told that it is only a well balanced diet that the child needs. But there are many studies, which show that the child needs additional supplements based on the supply of vitamins, minerals, and fats he consumes. Child’s mental...

The Amazing Amino Acids

Amino acids are the substances, which play the major role of building protein and are intermediaries in the metabolic processes within. The human body produces ten amino acids, which are Aspartic acid, alanine, glutamic acid, alanine, cysteine,...

ELEMENTS OF FOOD

Man through his food obtains five important elements. These elements are protein, minerals, carbohydrates, fat and vitamins. PROTEINS:- Proteins are very essential for body and the reason behind it is that muscles require protein to build up....

ESSENTIAL MINERALS

Minerals are necessary for an individual to remain healthy and fit. They act as protection shield against various diseases and disorders. Body becomes unhealthy if vitamins and minerals are not supplied to it in required quantities. This sort of...

Undisclosed Secrets of a Healthy Diet

The paradigm of Adiposity that we get fat due to excess calories we consume is no true. But it is perpetuated across all the media outlets as an eternal truth. So a general suggestion to loose weight is burning excess calorie and consuming less...

HUMAN BODY AND VITAMIN – INOSITOL

INOSITOL: Inositol is a vitamin like substance and it occurs naturally in plants and animals and can also be created scientifically in the laboratory. It is a primary component of cell membrane. It is sometimes called Vitamin B8 but it’s not...

Artificial Sweeteners

Many people turn to artificial sweeteners especially if you have a  sweet tooth. But are they safe? Artificial sweeteners are synthetic sugar substitute but may be derived from naturally occurring substances like herbs or from sugar...

Thesis, antithesis and synthesis

Introduction: A democratic and welfare state must provide food for the hungry mouths of it subjects. Nobody should be allowed to die for want of food in a country like India. In the back drop of such a scenario, the Supreme Court of India in its...

Introduction In modern era people likes to maintain their body. They do not want to be over loaded. They want to keep body in right shape and size. People start thinking how to plan daily diet. If you want to lose weight with the help of diet, you...

Foods to eat to control blood pressure.

Blood pressure is a dangerous disease which should be prevented at the earliest and any failure in that might lead to some adverse consequences. It facilitates the way to other harmful health factors like heart diseases,stroke and diabetes. Blood...

Benefits of drinking lime juice.

Lemon water is the cheapest nutritious drink which one can drink in the morning. Having a glass of lemon water in the morning can give health a big boost and also it keeps you to remain active throughout the day and also the yummy taste of lemon is...

Is coffee good or bad?

Everybody likes to kick start the day with a cup of coffee. Coffee is a beverage prepared from the roasted seeds of coffea plant and is commonly known as coffee bean. It is a good drink to have early in the morning but many people are often getting...

Foods to keep us active the whole day

The energy which is derived from the foods we consume determines the health factor of our body and also the activity level throughout our life. Energy gives the power to perform daily activities  and the main source of energy is food. You can...

Top 5 fruits to eat for weight loss

Fruits are an excellent source of  energy and vitamins and many dieticians are recommending to eat fruits on a daily basis to lose weight as they are low in calories and high in essential nutrients. A diet that is rich in fruits provide the...

Covert famine

Equal distribution of resources is not the answer to a continuous lively society. If the resources are controlled by few rich industrialists, monopoly market comes to picture. Here, prices can be manipulated with ease without fearing its...

TOP 5 HEALTHIEST FOODS TO EAT.

Everybody wants to be healthy and eating a healthy diet is the best way to prevent diseases and to feel energetic throughout your life.Foods determine the health factor of an individual therefore,it is essential that you understand the benefits of...

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