BICEP WORKOUTS TO BUILD THEM LIKE GUNS

BICEP WORKOUTS TO BUILD THEM LIKE GUNS   Are you looking to build a great bicep that looks impressive at first glance? Well, with these Workout routines you can build a real good looking biceps in no time. So you can show them off whenever you...

HAIR PACKS

HAIR PACKS   For healthy hair here are some of home made natural hair packs.   HIBISCUS HAIR PACK   Take hibiscus leafs and flower grind it to make a thin paste with water and apply for one hour before head bath. Wash it with mild shampoo. It...

some people are always confuse what should they do to keep their body in shape. some people believe that yoga is more powerful and some believe exercisins is more powerfu. ACTUALLY both are powerful it is upon you - how much time you want to spend...

Suppose a patient comes and wants that her next cycle should be delayed, then when we can ask her to start taking what is prescribed and also what to give jeera or lime seeds? During onset of menstruation, one should not do strenuous exercises,...

Physical care refers to the bodily care given to the pregnant mother. The components of physical care include the following: Nutritional care: A number of physiological changes occur during pregnancy. One of the important changes is in maternal...

CHEST WORKOUTS FOR GREAT PECS

CHEST WORKOUTS FOR GREAT PECS Are you looking to add some better muscle mass to your Pecs? Well so these are some of the great workout routines that give you a good shape also adding some muscle mass.     Chest Workout...

STRESS

STRESS   It affects our health badly. It is main cause for so many diseases. In this busy life and in tight schedules, it is very difficult for us to lead a life without stress. Here are some of tips which help in reducing stress:   To...

How Breast Enlargement Herbs Work

It’s every woman’s heart desire to be beautiful. While everyone was created fearfully and wonderfully by the creator, there are women who feel they are yet to attain their beauty mark, which will be determined by the size of their breasts. You have...

Jogging is a good exercise.

Jogging is one of the best exercise for health. IT not only keeps man fit but also it increase the stamina in human body and also it increase the immunity power of human. Early morning jogging help to get fresh oxygen and when we go to a park...

Health is wealth

  Healthy body Well health man live complete life. Good health for living happy. A wealth man, there is no condition in his health he cannot live with interest. He lives with unhappy. Wealth is important but first main need well health. Next...

Complications of pregnancy

By complications of pregnancy, we mean the occurrence of certain conditions which lead to the termination of pregnancy before full term. Sometimes, the mother’s life is also endangered by these complications. These complications are listed as...

Tips that make you perfect MAN

Every man have some expectations or want himself to look good and beautuful.Most of them will pretend that beauty have least importance in their life but thats not exactly true.If they havent cared obout their beauty they might have left their...

Health is wealth.

when I was in school I read that health is wealth. That time I did not understand what is health and how it related to wealth? But now I have grown up and understood the concept and how they relate with each other. I am a 23 year old guy and my...

Reduce weight in 30 days

hi friends, in this post , m goin to tell abt how to reduce weight using simple technique. when i joined in UG,. i was around 60kgs. i maintaned de same weight till the end. but i gained nearly  10 to 12 kgs after my coll got over. i increased de...

Exercise keeps man fit

Now days in the busy life every body is running for money but no body is caring about there health. They are feeling so tiered by travelling everyday so they are unable to enjoy thereal life and also do not ableto take there home responsibility...

Golden rules to maintain weight...

Have you ever hear the more you eat the more you eat more is your weight loss.yeah i know it is hard to believe but this fact is true that as we have foodstuffs that supply us with calories for example say that when you eat a piece of dessert 450...

Two common Forms of Meditation

Using a Mantra: Select a word to Focus on.  A neutral word such as "one". Names of Allah. A word or phrase that has some special significance within your personal belief system. In his recent book, beyond the Relaxation Response, Benson...

How to keep the muscles and bones strong?

What is the body? What are there in this? Our body works like a machine. It performs many functions at the same time. There is different system in our body to perform different functions. The digestive system helps in digestion and absorption of...

Powered by CjBlog