Eating Apples - Health Benefits

  "An apple a day can help you stay healthy course of life" - is one of the most common axioms in the English-speaking countries. And all because the apples were among the first foods that health professionals have defined as food that is useful...

Healthy Eating Habits and Exercise Helps

  Here are some simple tips on exercise and eating habits that enable you to make your life healthier. These tips on exercise and eating habits does not require any special diets or fancy training methods. This is the recipe for plain, workable...

Lose Weight with Simple Foods

  In anticipation of summer, many people are wondering how to lose weight. For this we must once and forever change the way of life we live. Of course, it's hard, but there is no other way. However, there is a method to make it easy. A lot of...

  నీమ్మారసంతో మనకు ఎంతో ఉపయోగాలు ఉన్నాయ్. నిమ్మకయలులో విటమిన్ సే అదికంగా ఉంటది అది మన సేరిరంకు అనేక ఉపయోగాలు ఉన్నాయ్ వాటిని ఇపుడు ఒకసారి పారిసిలిదం. నీమ్మకయను మన పూర్వికులు పురాతన ఫలంగ బావిస్తారు. మనలో చాల మంది నీమ్మరాసన్నీ ప్రోదున్నే పరగడుపున...

Water Melon

  By seeing water melon itself, half of our thirsty will go. If we eat, we feel fresh so the people who love to have water melon though the cost is high then also they purchase it and have it in summer. The water melon will look in green or...

An easy to cook recipe for working women and men. I make this very often and take it for lunch to office. For a gravy version it is served best with steam rice or jeera rice (I will write another tutorial on jeera rice in future). A favorite with...

Chocolate – A sweetest Gift

  To control mischievous children, to impress your beloved, for making your mother laugh when she is anger ,if we keep a chocolate in their mouth they will get cool. The chocolate stars melting in their mouth and chocolate makes them melt for...

  గర్బాదరణ జరిగింది మొదలు. ఎన్నో సందేహాలు ప్రదానంగా ఆహరం ఏమి తీసుక్కోవాలి ఇలాంటివి చాల సందేహాలు ఆలోచనలు ఆడపిల్లలకు అదికంగా వస్తాయి. మాములుకన్నా వేరుగా ఏమి తీనాలి. సాదారణంగా తీనేకన్న అప్పుడు ఏది తినాలి. గర్బాదరణ సమయంలో ప్రత్యేకించి ఏమైనా ఆహారాలు...

Common Salt

  Common salt this is also called as sodium chloride. This is one of the important substance used in our daily life. It gives taste to food. Sodium chloride is available in sea water to an extent of 2.8%. It is also available as rock salt in...

Importance of Ghee and its uses in our daily life

  Actually Ghee is mostly used south Asia that is in India, Nepal, Bangladesh and Pakistan. In most of the Indian languages we call ghee as ghee only. In telugu we call it as neyya.   The process of preparing Ghee: Ghee is prepared by boiling and...

Fast food is fast but not healthy

  Fast food and its side effects What is fast food any way and why is it fast; does it have any side effect on our health? On the other hand, is that we are only afraid of it just because every one has so much to say about it? Fast food in fact is...

Sprouts are Healthy food

  We should take food according to our age. For the digestion of proteins, seeds, meat it takes 4 hours time , It takes 3 hours for the food made of Maida to digest, it take 4hours to digest sweets but for the digestion sprouts it takes 2 hours...

Benefits of Dried Fruits

  Benefits  of Dried Fruits Dried Fruits are the natural or mechanical process where fruits become dry due to fall in their moisture content. For example when the moisture content of fruit like grapes falls below 20 to 30 percent then it turns...

Benefits of Banana For Health

  Banana possesses all the healthy nutrients our body needs for its healthy functioning. It contains good amount of potassium than any other fruit. It is good source of potassium. But it also contain right amount of other nutrients necessary for...

Health Benefits of Vitamin A

  Vitamin A is a fat soluble vitamin and required by the body for maintaining its optimum health. As you all know that vitamin A is very good for eye health but not only that, it is good for eyes, but it has lot of other health benefits. Vitamin...

  Kids are rare who don't love sweets. So, parents often promise their children to buy sweets for them if they do some mischief. Also, when we are going to a house, if a small child is there, we prefer sweets as gifts. Isn't it? Because we know...

Egg Thoran - Different derivatives

  Thoran is a typical south Indian side dish where scraped coconut is added to it. It can be made in different combinations and here, I am giving you easy recipe of egg thoran, prepared in 4 different ways. It serves best with boiled rice. Simple...

Health Benefits of Soyabean

  Soyabean has lot of health benefits. Soyabean is a complete protein food. It contains all the essential amino acids which are needed for healthy functioning of body. All these essential amino acids are found at one place in soyabean. Soyabean...

Health Benefits of Mango

  Mango is sweet and tasty fruit eaten all over the world. Mango shake is nutritious and healthy fruit juice. It is eaten in various forms. Some eat it raw as fruit; some mix it in jams, ice creams, desert and cakes. In whatever form you eat it,...

INFERTILITY DIET

 Infertility means not being able to conceive a child or get pregnant even after one year of unprotected intercourse or in six months if the women are 35years or more in age. Infertility is common in 10 percent of females. The infertility is caused...

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