Ingredients:

1)1 med. cauliflower

2)150 gms. carrot

3)150 gms. turnip

4)50 gms garlic

5)2 tbsp mustard oil

6)2 tsp salt

7)2 tsp red chilli powder

8)1 tsp garam masala

9)a pinch of asafoetida

10)3 tsp jaggery

11)2 tsp tamarind

12)1/4 cup vinegar

Method:

1)Wah,peel and cut vegetables.In a microwave safe bowl steam all vegetables in 1/2 cup water at 100% power for 3-4 mins. Allow to stand, covered for 5 mins.

2) In another microwave safe bowl add oil & microwave at 100% power for 30 secs.

3) Add crushed galic, salt and turmeric,Microwave at 100% power for 2 mins.

4) Add crushed jaggery, vinegar, tamarind pulp,asafoetida and microwave for 2 mins. at 100% power ,Store in air tight jar when cool.

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