Top reasons for divorce: Part-2

No married couple wants to end up getting divorced. It is not like they have planned for it. They try to put up with their partners for as long as they can. However, when they see there is no other solution and they can’t take it anymore then they...

How to improve digestive health

Due to our modern lifestyle, we feel that digestion related disorders are a common problem. Thus, we neither give importance to them nor seek any help to correct such disorders. Gastric troubles, acidity, nauseous feelings, heartburn, loose...

Top reasons for divorce: Part-1

The bond of marriage brings the two people together. Initially, everything may seem okay and both of them slowly start discovering each other in the journey. There are love and transparency in a relationship. There exist a deep connection and...

Simple ways to practice mindfulness

We keep ourselves busy and stressed out all the time. Instead of enjoying and appreciating every moment of life, we feel anxious about it. Uncertainties add to the pressure. In such moments, we need to calm ourselves. Calming oneself does not mean...

Top benefits of practicing mindfulness

In the busy world it is a common trend to be seen today that while accomplishing endless acts, we are missing on embracing the feeling of living in present. Most of our life is filled with the regrets of the past and insecurities of the future. We...

Life is magical. Each and every moment of our life is special and unique. All we need to do is look around, and this time, look around more carefully. Look at the raindrops that fall so gently on the ground and appreciate the rhythm in which they...

Who doesn’t dream of a flawless skin which glows and offers that radiant look? Sometimes, scars ruin everything and leave a person disheartened. Scars are nothing but the marks that are left on the skin after an acne breakout, an injury, a burn or...

Simple tips to prevent diabetes

Introduction Diabetes is affecting millions of individuals all around the world. An unhealthy lifestyle which is due to uncontrolled eating habits and sedentary living is the main cause. If diabetes is not controlled, it can result in complicated...

Simple ways to improve lung health

Lungs are vital organs of our body. The main function is to supply capillaries with oxygen so that blood can get oxygenated. When lungs expand, we inhale oxygen and when lungs compress, we exhale carbon dioxide. They are the active organs that do...

Introduction Oil pulling is simple, effective and not so complex medical therapy. It is not harmful at all and completely inexpensive. Do you know how inexpensive it is? All that is required is vegetable oil in the amount of 1 tsp on a daily...

We all have experienced how much difficult it is to be in a stressful situation. We all have also experienced that when we try to calm ourselves by bursting into giggles or laughter, we immediately start bidding goodbye to stress. Laughter is the...

Do you work out regularly? If no, what’s preventing you from exercising? What excuses do you use as a defensive shield? Is it your busy schedule, current health status, hate towards following an exercise regime or something else? Whatever may be...

Want to enjoy sound mental health? You don’t have to look for some miracles or spend a fortune on expensive treatments. It’s not a secret anymore. Exercise is the remedy for your vitality and health. Make it your secret weapon and retard your aging...

Aquarium fish for hobby

In this article, I am sharing you the most exciting practice of keeping aquarium fishes as a pet. Although pets come in different forms, shapes, sizes, though there are different types of pets, in this article and as a hobbyist, I am going to share...

When it comes to exercising, all we know is that it helps to lose weight and build muscle mass. However, exercise is not just confined to these benefits. Exercise is beneficial in many ways. Top reasons to exercise regularly are described in this...

Top reasons for hair fall

Hair health to a large extent depends on the overall health of a person. During the ancient period, people had high value for hair. It was not less than any jewel. Healthy hair shows the good health of an individual and wellness. Healthy hair is...

Simple ways to naturally lighten hair

We all wish to have lighter hair shades to project a whole new touch and appeal to our look. Especially during summer, we wish lighter shades. However, most of us are scared to use those commercially available hair lighteners that are full of...

How to naturally improve eyesight

Introduction Eyes are precious as these organs let us see the world around us. Thus, we need to learn to care for them. Instead of taking care, we let them suffer. We feel that eye care requires lots of time and thus we give an excuse that we...

Introduction A few decades ago, stress was not as common as it is in the present scenario. With the introduction of more modern elements and eagerness to achieve success in every field, it is almost difficult to avoid stress from our lives. It no...

Best tips on saving money

A rupee by rupee will eventually add up to good savings. Savings cannot be done overnight. It requires planning and sustained efforts. First and foremost important strategy is to commence it as soon as the thought strikes the mind without making...

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